Podcast Episodes
Back to Search514 - The case for being a hot mess
In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give your…
2 years, 9 months ago
513 - Love should bring you peace, not chaos
In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest expression of love and why it's …
2 years, 9 months ago
512 - Cringe, but free
In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of you that cringes. I talk about…
2 years, 9 months ago
511 - When life is unfair...
In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your…
2 years, 9 months ago
510 - Do your boundaries help you or hurt you?
In this episode, I talk about the true purpose of your boundaries. I talk about how to avoid "protecting your peace" too much to the point where you'…
2 years, 9 months ago
509 - People like you more than you think (The Liking Gap)
In this episode, I talk about the "Liking Gap"- why we tend to underestimate how liked we are by others. I talk about why we're overly critical of ou…
2 years, 10 months ago
508 - "Settling Down" vs "Settling Up"
In this episode, I talk about the true purpose of a relationship. I talk about the difference between "doing life together" vs. "building life toget…
2 years, 10 months ago
507 - When you feel like giving up...
In this episode, I talk about TWO ideas to help you try one more time. I talk about how to find pride in your effort getting you to this point and ho…
2 years, 10 months ago
506 - Can you trust them (or is it "trust issues")?
In this episode, I talk about the FOUR specific elements of trust. I talk about how to address "trust issues" and the red flags to look for when judg…
2 years, 10 months ago
Listener Q&A: overthinking, cheaters, and the purpose of dating
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about the purpose of love, micr…
2 years, 10 months ago