Podcast Episodes

489 - Are they emotionally intelligent?

In this episode, I talk about what "emotional intelligence" practically looks like. I talk about the ONE motive you should look for in a partner.

My new book "That's Bold of You" is available now on A…

Published on 2 years, 8 months ago

488 - Moments of weakness

In this episode, I talk about what makes a strong person. I talk about how to judge your relationships and your own potential through the lens of "moments of weakness."

My new book "That's Bold of You…

Published on 2 years, 8 months ago

487 - Get out of your head and into your heart

In this episode, I talk about why we get in our own way by comparing our version of love to someone else's. I talk about how to stay in your lane by finding a balance between head and heart.

My new bo…

Published on 2 years, 8 months ago

486 - This is REAL manifesting

In this episode, I talk about one sentence that defines manifestation and law of attraction. I talk about giving the universe "more to react to" to and why it's the key to actually getting what you w…

Published on 2 years, 8 months ago

485 - Are you honoring your past self?

In this episode, I talk about how to find clarity in your present by looking back. I talk about the promises you make yourself and how they hold the key to finding the path that is right for you.

My n…

Published on 2 years, 8 months ago

484 - Why do we attract unhealthy love?

In this episode, I talk about why we find comfort in unhealthy relationships. I talk about one question to ask yourself to challenge your inclination to seek out or put up with chaotic love.

My new bo…

Published on 2 years, 8 months ago

483 - This is the most masculine trait

In this episode, I talk about what healthy masculinity really looks like. I talk about about the type of love a healthy man should offer.

My new book "That's Bold of You" is available now on Amazon!

Te…

Published on 2 years, 8 months ago

482 - Forgive yourself for being human

In this episode, I talk about the question: what do you see when you look back? I talk about two answers and why one will set you free.

My new book "That's Bold of You" is available now on Amazon!

Text…

Published on 2 years, 8 months ago

Life of Love (w/ Andy Grammer)

This is a special bonus music and mindfulness episode with Andy Grammer. It features 30 minutes of uplifting dance music and an exclusive new track from Andy alongside of mindfulness from Case.

Hoste…

Published on 2 years, 9 months ago

481 - Why we stay in toxic relationships

In this episode, I talk about the difference between sacrifice and self-betrayal. I talk about why we confuse the two and end up staying in one-sided or toxic relationships.

My new book "That's Bold o…

Published on 2 years, 9 months ago