Podcast Episodes

630 - Don't avoid this feeling (it's helping you upgrade)

In this episode, I talk about how negative emotions camouflage positive ones. I talk about how embracing the negative is the key to upgrading your li…

2 years ago

629 - Stop fixing people who don’t want to be fixed

In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the dif…

2 years, 1 month ago

628 - Optimism makes you happier (and earns you more $$)

In this episode, I talk about the science of optimism, and why making trust your default will make you happier and more successful.

My book, "That's B…

2 years, 1 month ago

627 - Your life's delays are helping you avoid dead ends

In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's …

2 years, 1 month ago

626 - The one mindset holding you back (forcing things)

In this episode, I talk about the power of opposites when it comes to your existing mindset. I talk about intention and how you might be inadvertentl…

2 years, 1 month ago

625 - Don't romanticize the people who confuse you

In this episode, I talk about why we romanticize past pain and present confusion. I talk about how to stop doing this and what to look for instead.

My…

2 years, 1 month ago

624 - They don't know the real you (an antidote to judgment)

In this episode, I talk about how people see you vs. how you see you. I also talk about the illusion of someone else vs. who they really are.

My book,…

2 years, 1 month ago

623 - Why are they becoming distant with you?

In this episode, I help decipher other people's distant behavior. I talk about what it means and a mindset around interpreting it.

My book, "That's Bo…

2 years, 1 month ago

622 - The case for doing something unhinged

In this episode, I talk about research around fears and how courage can be contagious. I talk about finding a catalyst to do something scary (unhinge…

2 years, 1 month ago

621 - Struggling to trust again?

In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're strug…

2 years, 1 month ago