Podcast Episodes
Back to Search600 - Dance with your audacity
In this episode (600!), I talk about why audacity is the key to the life you deserve. I talk about how to break free of expectation and "low common d…
1 year, 11 months ago
599 - Bitterness is baggage
In this episode, I talk about where bitterness in life comes from and how to let it go. I talk about why letting go of bitterness is the key to manif…
1 year, 11 months ago
598 - Don't let their "self awareness" fool you
In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities …
1 year, 11 months ago
597 - Stop chasing unavailable people (w/ Matthew Hussey)
In this episode, I talk with relationship expert and best-selling author Matthew Hussey about chasing unavailable people, the truth about confidence,…
1 year, 11 months ago
596 - Do this when you feel overwhelmed
In this episode, I talk about a psychological strategy to help you when you feel overwhelmed. I talk about how to zoom out and consolidate your life'…
1 year, 11 months ago
595 - Closure is an inside job
In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be you…
1 year, 11 months ago
594 - Do they like me or hate me? (Attribution Theory)
In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to ma…
2 years ago
593 - Act like it! (quiet confidence)
In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your…
2 years ago
592 - Happiness is the absence of desire
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a h…
2 years ago
591 - What do you bring to the table? (a lot)
In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and…
2 years ago