Podcast Episodes
Back to Search564 - The four types of single people
In this episode, I talk about four different mindsets you can have during your single phase in life. I talk about what each means and how to make the most of this time (and in a relationship).
My NEW …
Published on 1 year, 11 months ago
563 - Never wish to "fast forward" time
In this episode, I talk about why wishing to "fast forward" time is really just wishing for less time in life. Never wish for less time. I talk about a mindset to feel more present and grateful.
My NE…
Published on 1 year, 11 months ago
562 - The case for embracing your weirdness in dating
In this episode, I talk about the power of non-conformity in dating. I talk about how embracing your weirdness in dating is more attractive than you think AND how research shows it leads to long last…
Published on 1 year, 11 months ago
561 - Don't waste your sanity on their insanity
In this episode, I talk about acceptance. I talk about how to move past someone's hurtful act by "letting go of the piece of coal" and why "you are not them" is the key to moving forward.
My NEW journ…
Published on 1 year, 11 months ago
560 - Joy, hidden in plain sight
In this episode, I talk about a powerful mindset that balances MORE with the present. I talk about the reality of being an ambitious and driven person while also finding joy in the present.
My NEW jou…
Published on 1 year, 11 months ago
559 - Don't date from expectations, date from standards
In this episode, I talk about the theory that "women start potential partners at 100" and "men start them at 0." I talk about how expectations get in the way and how to free your heart and let your s…
Published on 1 year, 11 months ago
558 - The power of open-mindedness
In this episode, I talk about the one quality you should look for in others and yourself. I talk about the power of seeking light in the dark, curiosity, and humility.
My NEW journal, "The BOLD Journa…
Published on 1 year, 11 months ago
557 - Your partner should grow you (The Michelangelo Phenomenon)
In this episode, I talk about "The Michelangelo Phenomenon," the difference between a companion and a catalyst, and why a relationship isn’t just about love, it’s about growth.
My NEW journal, "The BO…
Published on 2 years ago
556 - Don't put it down, put it away
In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away."
My NEW journa…
Published on 2 years ago
555 - The one thing strong men aren't afraid to do
In this episode, I talk about what it means to be a "strong" man. I talk about the mask of masculinity, "being a man," and mindfulness.
My NEW journal, "The BOLD Journal" is available now on Amazon!
In…
Published on 2 years ago