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594 - Do they like me or hate me? (Attribution Theory)

In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to ma…

1 year, 10 months ago

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593 - Act like it! (quiet confidence)

In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your…

1 year, 10 months ago

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592 - Happiness is the absence of desire

In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a h…

1 year, 10 months ago

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591 - What do you bring to the table? (a lot)

In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and…

1 year, 10 months ago

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590 - Luck comes from being present

In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract mo…

1 year, 10 months ago

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589 - Exploring codependency in relationships (w/ Mark Groves)

In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide asp…

1 year, 10 months ago

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588 - Your relationship is a mirror

In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they a…

1 year, 10 months ago

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587 - The universe is giving you a sign. Do you see it?

In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them.

My…

1 year, 10 months ago

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586 - Stability in a relationship is NOT boring

In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace …

1 year, 11 months ago

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585 - Set a "Freak-Out Deadline"

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what if…

1 year, 11 months ago

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