Podcast Episodes

584 - Being unrushed is true wealth

In this episode, I talk about a lifestyle of being unrushed. I talk about how intentional slowness amplifies joy in life and why it's true wealth.

My NEW journal, "The BOLD Journal" is available now o…

Published on 1 year, 8 months ago

583 - You are too full of life to not walk away

In this episode, I talk about what it means to "walk away." I talk about how to avoid complacency and I dive into two specific things to look for in partners and friends.

My NEW journal, "The BOLD Jou…

Published on 1 year, 9 months ago

582 - The truth about being someone you're not (aka faking it)

In this episode, I talk about what happens when you wear a mask or play a role for too long. I talk about how to come back to yourself and the goodness that invites into your life.

My NEW journal, "Th…

Published on 1 year, 9 months ago

581 - Break all the rules w/ Marie Forleo

In this episode, I'm joined by best-selling author, entrepreneur, and "everything is figureoutable" advocate Marie Forelo. We talk about breaking the rules, starting over, becoming "irresistible," an…

Published on 1 year, 9 months ago

580 - Someone who loves you vs. someone who only loves that you love them

In this episode, I talk about avoiding one-sided relationships where one person thrives on the validation you provide them and offers nothing in return. I talk about two questions to ask yourself.

My …

Published on 1 year, 9 months ago

579 - Faith & patience

In this episode, I talk about the two keys to a happy life - faith and patience. I talk about why patience isn't about waiting, it's about knowing.

My NEW journal, "The BOLD Journal" is available now …

Published on 1 year, 9 months ago

578 - Don't get played by these THREE mind games

In this episode, I talk about three specific mind games people like to play. I talk about why they're all about misdirection and making you have a "scarcity mindset." I talk about how to push back ag…

Published on 1 year, 9 months ago

577 - Not where you're supposed to be in life?

In this episode, I talk about imposter syndrome, feeling like you're "behind" in life, and self doubt. I talk about why life is about direction, not speed.

My NEW journal, "The BOLD Journal" is availa…

Published on 1 year, 9 months ago

576 - Texting anxiety? The key to peace of mind

In this episode, I talk about anxiousness around texting and overthinking. I talk about how to let go of fear-driven narratives and instead find peace and acceptance by looking beyond texts to what a…

Published on 1 year, 9 months ago

575 - Don't waste the time you've been given

In this episode, I talk about the root of regret. I talk about indecision and inaction and a mindset to help you move forward, not to stay in place.

My NEW journal, "The BOLD Journal" is available now…

Published on 1 year, 10 months ago