Podcast Episodes
Back to Search612 - Are they mad at you or mad at themselves?
In this episode, I talk about four questions to ask yourself in the face of someone's hurtful behavior. I talk about the concept of a mirror and how …
1 year, 8 months ago
611 - Don't be charmed into submission
In this episode, I talk about what to look for in partners and friends. I talk about how to cut through the BS and avoid one specific mindset that le…
1 year, 8 months ago
610 - Are you respecting yourself? (4 mindsets)
In this episode, I talk about 4 ways to ensure you're respecting yourself. I talk about becoming your fiercest advocate for happiness in life.
My book…
1 year, 8 months ago
609 - Humble strength (w/ Jimmy Queen)
In this episode, I talk with Jimmy Queen about vulnerability, being a man, and a new definition of courage.
Support the Purpose Built initiative: http…
1 year, 8 months ago
608 - The joy of pulling a 180 (reinvention)
In this episode, I talk about a new way to think about your life's timing and how to create more joy. I talk about embracing and creating 180s (reinv…
1 year, 8 months ago
607 - Be hard to get (don't play hard to get)
In this episode, I talk about the difference between being hard to get and playing hard to get. I talk about a mindset of being hard to impress and w…
1 year, 8 months ago
606 - The one thing you have that they don't
In this episode, I talk about the things that are a testament to your character that should remind you of you power. I talk about how to respond to o…
1 year, 8 months ago
605 - How to distinguish between someone's potential and reality
In this episode, I talk about how to stop "filling in the blanks" and instead hone in on someone's reality vs. their potential. I provide several exa…
1 year, 8 months ago
604 - What "wrongness" are you tolerating in your life?
In this episode, I talk about why the longer you tolerate what’s wrong in your life, the longer you unnecessarily delay what’s right. I talk about ho…
1 year, 8 months ago
Surrender and trust the process (w/ Kasbo)
This is a special bonus music x mindfulness episode featuring producer and musician Kasbo. Join us for a short episode featuring Kasbo's music, his s…
1 year, 9 months ago