Podcast Episodes

580 - Someone who loves you vs. someone who only loves that you love them

In this episode, I talk about avoiding one-sided relationships where one person thrives on the validation you provide them and offers nothing in retu…

2 years, 1 month ago

579 - Faith & patience

In this episode, I talk about the two keys to a happy life - faith and patience. I talk about why patience isn't about waiting, it's about knowing.

My…

2 years, 1 month ago

578 - Don't get played by these THREE mind games

In this episode, I talk about three specific mind games people like to play. I talk about why they're all about misdirection and making you have a "s…

2 years, 1 month ago

577 - Not where you're supposed to be in life?

In this episode, I talk about imposter syndrome, feeling like you're "behind" in life, and self doubt. I talk about why life is about direction, not …

2 years, 1 month ago

576 - Texting anxiety? The key to peace of mind

In this episode, I talk about anxiousness around texting and overthinking. I talk about how to let go of fear-driven narratives and instead find peac…

2 years, 2 months ago

575 - Don't waste the time you've been given

In this episode, I talk about the root of regret. I talk about indecision and inaction and a mindset to help you move forward, not to stay in place.

M…

2 years, 2 months ago

574 - Are they emotionally unavailable?

In this episode, I talk about emotionally distant people. I talk about the difference between closeness and distance and how to evaluate your relatio…

2 years, 2 months ago

573 - Stop listening to yourself and talk to yourself instead

In this episode, I talk about The Pygmalion Effect, internal dialogues, and how to take back your power. I talk about the balance between listening t…

2 years, 2 months ago

572 - The right person doubles your joy and divides your grief

In this episode, I talk about letting go of disillusionment or thinking love is pointless. I talk about taking back your power in the face of negativ…

2 years, 2 months ago

571 - The art of "spiraling up" (a response to haters in life)

In this episode, I talk about why trying to simply "cope" with life's difficulties is setting you up to spiral out of control. I talk about "recyclin…

2 years, 2 months ago