Podcast Episodes
Back to Search554 - What is the universe trying to upgrade for you?
In this episode, I talk about a mindset that helps you affirm life is happening FOR you. I talk about letting go, releasing expectations, and welcomi…
2 years, 2 months ago
553 - You deserve "more" than grand gestures
In this episode, I talk about "consideration" and why it's the true foundation for any relationship. I talk about what it looks like and the differen…
2 years, 2 months ago
552 - Silence now, resentment later
In this episode, I talk about the real reason we need to speak up in life. I talk about what speaking with honesty gives you that has nothing to do w…
2 years, 3 months ago
551 - The ONE and ONLY quality that matters in a man
In this episode, I talk about the difference between a man's fixed mindset and his growth mindset. I talk about two words - SO vs. BUT and how they r…
2 years, 3 months ago
Never Give Up (w/ Matoma)
This is a special music x mindfulness episode of the podcast where I team up with DJs and producers to bring music and mindfulness to life in excitin…
2 years, 3 months ago
550 - Stop comparing yourself (the reality of "selective envy")
In this episode, I talk about the illogical reality of comparing your life's entirety to someone else's highlight reel. I talk about how to take back…
2 years, 3 months ago
549 - The "Down to Clown" Approach to Love
In this episode, I talk about "bids for emotional connection," specifically the power of laughter and playfulness in a relationship.
My NEW journal, "…
2 years, 3 months ago
548 - The power of prayer (not religious)
In this episode, I talk about the power of non-religious prayer and why the quote "there are years that ask questions and years that answer” is the k…
2 years, 3 months ago
547 - Don't mistake drama for passion
In this episode, I talk about the difference between passion and drama, why we're quick to confuse the two, and how to shake free of a cycle of drama…
2 years, 3 months ago
546 - Choose happiness, not history
In this episode, I talk about how we can stop letting "what if" talk us out of what we really deserve. I talk about the "Screw It Philosophy."
My NEW …
2 years, 3 months ago