Podcast Episodes
Back to Search517 - Are you in "Raccoon Mode?"
In this episode, I talk about what it means to be in "Raccoon Mode," bare minimum, and how to answer the question "what is worth fighting for" in relationships.
My new book "That's Bold of You" is ava…
Published on 2 years, 4 months ago
516 - Don't let them bullsh** you
In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free.
My new book "Th…
Published on 2 years, 5 months ago
515 - "He should just know that"
In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward.
My new book "That's Bold…
Published on 2 years, 5 months ago
514 - The case for being a hot mess
In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.
My new book "That's B…
Published on 2 years, 5 months ago
513 - Love should bring you peace, not chaos
In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest expression of love and why it's not what we usually think of.
My new book "That's B…
Published on 2 years, 5 months ago
512 - Cringe, but free
In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of you that cringes. I talk about why embracing "cringe" is the key to unlocking th…
Published on 2 years, 5 months ago
511 - When life is unfair...
In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your power again.
My new book "That's Bold of You" is a…
Published on 2 years, 5 months ago
510 - Do your boundaries help you or hurt you?
In this episode, I talk about the true purpose of your boundaries. I talk about how to avoid "protecting your peace" too much to the point where you're inviting nothing and no one into your life.
My n…
Published on 2 years, 5 months ago
509 - People like you more than you think (The Liking Gap)
In this episode, I talk about the "Liking Gap"- why we tend to underestimate how liked we are by others. I talk about why we're overly critical of ourselves and how to break free.
My new book "That's …
Published on 2 years, 5 months ago
508 - "Settling Down" vs "Settling Up"
In this episode, I talk about the true purpose of a relationship. I talk about the difference between "doing life together" vs. "building life together." I talk about how to take the pressure off in…
Published on 2 years, 5 months ago