Podcast Episodes
Back to SearchLosing 90+ lbs and Embracing the Barbell with Hannah Shrum
This week we have Jerred and Ashley chatting with Hanna Schrum. Hanna is Coach Kyles wife and has been killing it on the programming for over a year …
5 years, 4 months ago
How Do You Process Information From Books, Podcasts, Etc?
This week we are talking about how we weed through all of the information we consume. There is so much out there from books, podcast, documentaries, …
5 years, 4 months ago
80: Prescribing Weights For Novice Lifters And Our Tips
This weeks study we are looking at how much, and if, having novice lifters self select their load or have somebody select their lifting load for them…
5 years, 4 months ago
Diving Into Dr. Matt Jordans Background.
This week we are back with Dr. Matt Jordan and going into his background.
5 years, 4 months ago
Loving High Volume and Adjusting Goals with Jeremy Puskas
This week we are talking with Jeremy Puskas again. He was on a few months back so be sure to check out his first episode too.
5 years, 4 months ago
Should You Deadlift Barefoot? Or Use Straps?
This week we got a few questions about deadlifting and gear when lifting. We talk about when to deadlift barefoot, if you should use straps, or even …
5 years, 4 months ago
79: How Body Fat Impacts Immune Response
Happy New Year Athletes! We are back and we are talking this year about our goals, how we go over after then and our outlook starting a new year. Thi…
5 years, 4 months ago
How To Find Unnoticed Gut Issues with Aglaee Jacob
This week are back with Aglaee Jacob and talking about recognizing gut issues you may not know you have.
5 years, 4 months ago
Murph, Squatting and Starting a Business in a Pandemic with Trampis Beatty
This week we are back with everyones favorite T-shirt making, company historian; Trampis Beatty.
5 years, 4 months ago
Painful Workouts We Make Others Do
This week we are talking about workouts we have created for people that may have not gone so well for those involved.
5 years, 4 months ago