Podcast Episodes

Restorative Yoga 101

You asked, so you're getting the topic you all requested on IG. Restorative yoga 101. In this Freeform episode you will learn about the basics of res…

4 years, 2 months ago

Short Long

View Episode

Quiet The Mind Meditation 2

Busy mind? Thoughts buzzing through your head? In this 11 minute guided meditation Kelly leads you through a practice to help you quiet your mind and…

4 years, 2 months ago

Short Long

View Episode

Ways To Build Your Intuition

Have you ever wondered if the little nudge you were feeling or the message you were receiving was actually your intuition? Or just something else? In…

4 years, 2 months ago

Short Long

View Episode

10 Minute Intuition Meditation

Take 10 minutes to tune into your intuition, and connect with your highest self. This guided meditation will help you tap into your 3rd eye, and stre…

4 years, 2 months ago

Short Long

View Episode

My Favorite Manifestation Rituals

Ready to make your dreams a reality? In this freeform episode Kelly shares her 6 favorite manifestation practices and rituals and talks about the fir…

4 years, 2 months ago

Short Long

View Episode

10 Min Money Manifestation Meditation

You've been asking, so now you get it. This guided 10 minute money manifestation meditation has been highly requested. Welcome financial abundance in…

4 years, 2 months ago

Short Long

View Episode

5 Minute Chakra Meditation

Take 5 minutes to awaken and align your chakra. This community mini meditation is designed to give you a quick energetic tune up while doing some goo…

4 years, 3 months ago

Short Long

View Episode

Anxiety Relief Yoga Nidra W/ Singing Bowls

It's time for some major anxiety relief with this 30 minute anxiety relief yoga nidra practice, with crystal singing bowls in the background. Combine…

4 years, 3 months ago

Short Long

View Episode