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#015 5 things that keep your child from sleeping at night with pediatric sleep consultant Tara Hess
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Rough night? Are you feeling like a zombie while you wait for your kiddo to get the hint about how many hours to sleep? How do you kn…
8 years, 6 months ago
#014 Dropping baggage (great episode-multilayer) with Elizabeth Durham
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[Disclaimer: This FABULOUS episode is longer, but WORTH the listen!]
Elizabeth Durham, owner of Sweet Elizabeth's Organics takes us th…
8 years, 6 months ago
#013 Are fidget spinners all hype or magical stress relief devices? + A snapshot of neurotherapy with Marc Azoulay, MA, LPC, LAC, CGP
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In this fascinating interview with Denver-based psychotherapist Marc Azoulay, we learn about how stress experiments are conducted, mo…
8 years, 7 months ago
#012 Losing 15 lbs with sleep with Kylie Ota
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Kylie Ota tried to ignore the signs of her extreme exhaustion after years of shift work, but her husband insisted she get some help a…
8 years, 7 months ago
#011 Defining your Designer Life with Jade Simmons
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When Jade Simmons started trying to impress the crowd at her classical music performances, she never knew the impact she could make b…
8 years, 7 months ago
#010 Nourishing your fertility: how to influence your ability to conceive with Ayla Withee, MS, RDN
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Ayla Withee is a registered dietitian nutritionist, nationally recognized expert in fertility nutrition and owner of Boston Functiona…
8 years, 8 months ago
#009 Two to tango: a 5 step action plan for a happy & healthy marriage with relationship experts Rabbi Shlomo and Rivka Stlakin
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What happens when your spouse begins to seem more like a roommate? Or your relationship starts to feel strained? Relationship therapi…
8 years, 8 months ago
#008 Scared of Success: When your "upper limit" might be strangling your potential with motivational health coach Meredith Kelly Conroy
Episode 8
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Have you self-sabotaged your own success? If so, could it have been avoided? Motivational health coach Meredith Kelly Conroy walks us…
8 years, 8 months ago
#007 About that life: how overcoming the adversity of a chronic condition/IBS helped shine a celebration on every day
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Miller Daurey AKA Mack Holiday has been involved in the entertainment industry since he was 16 years old. Only now, decades later, ha…
8 years, 8 months ago
#006 Should you take supplements? with integrative dietitian Christa Biegler
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Answering listener questions today including about who needs supplements, what brands to buy and how to tell if your supplement is wo…
8 years, 8 months ago