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#103 Integrative Dermatology for Eczema with Dr. Peter Lio

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Know anyone with eczema? 

Dr. Peter Lio, the founding director of the Chicago Integrative Eczema Center and a Clinical Assistant Profe…

6 years, 6 months ago

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#102 IV Vitamin C Therapy For Cancer (& the first NIH funded grant) with Dr. Jeanne Drisko

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What do you think of when someone says Vitamin C? 

Depending on our body’s immune function and overall “load” of environmental or infe…

6 years, 6 months ago

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#101 Post Partum Thyroid Issues with Dr. Christine Maren

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Being a new mom is a tough job! Can I get an AMEN?! Dr. Christine Maren is on a mission to make it a little easier. In this episode, …

6 years, 6 months ago

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#100 Why am I so freaking tired? A checklist for energy with Christa Biegler, RD

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Occasional fatigue is one thing but if you’re lacking energy day after day, its time to dig in and figure out if there is something u…

6 years, 6 months ago

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#099 Beyond Kegels: Diastasis Recti & Pelvic Floor Dysfunction with Dr. Kelsey Dobesh

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Still, seem to have that preggo look years after giving birth? 

Annoyed by lower back or pelvic pains or just have trouble peeing your…

6 years, 7 months ago

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#098 Omega 3s and Pregnancy Success Part 2 with Dr. Kristina Harris Jackson, PhD, RD

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Hey, mom-to-be! Want to know what level of DHA is sufficient for your little one’s needs? Curious to know what the breast milk test s…

6 years, 7 months ago

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#097 All About Omega 3s & Testing + Is Taking Omega 3s in Pregnancy a Big Deal Part 1 with Dr. Kristina Harris Jackson, PhD, RD

Episode 101

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Dry skin, joint pains every now and then, irritating dry eyes on top of feeling fatigued everyday?

Sounds about right?

Welp, you might …

6 years, 7 months ago

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#096 Makings of the Perfect Prenatal with Ayla Barmmer, MS, RD

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During pregnancy, getting the adequate amount of vitamins and minerals can be hard to achieve especially in the first trimester!

In th…

6 years, 7 months ago

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#095 People Pleasers Anonymous: How to Make the Changes You Want to Make with Dr. Sasha Heinz

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Ever feel that your achievements feel empty?

You may feel like you’re living a life that’s not your own and may feel a bit lost.

In thi…

6 years, 8 months ago

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#094 Eating Your Way into Menopause with Dr. Mary Claire Haver

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Fast fact: 80% of women who are in their menopause stage experience night sweats, brain fog, and frustration with weight loss.

Are you…

6 years, 8 months ago

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