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#074 Embracing the Art of Cooking with Sanaa Abourezk

#074 Embracing the Art of Cooking with Sanaa Abourezk



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Today on The Less Stressed Life Podcast, I have with me Sanaa Abourezk. Sanaa is a gourmet chef, restaurateur, author, nutritionist, and food blogger. She has a passion for the art of c…


Published on 6 years, 3 months ago

#073 Navigating Allergies in the School System with Kristin Osborne

#073 Navigating Allergies in the School System with Kristin Osborne



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 When your child has food allergies, it can be nerve-wracking to have them in another's care. I met Kristin at the Food Allergy Blogger Conference a couple years ago and she fills such …


Published on 6 years, 4 months ago

#072 Anger & Anxiety in the Family with Dr. David Hanscom (Part 2)

#072 Anger & Anxiety in the Family with Dr. David Hanscom (Part 2)



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In this episode of The Less Stressed Life Podcast, I had the pleasure of interviewing noted spine surgeon, Dr. David Hanscom. After 32 in practice, Dr. Hanscom retired and focused on a …


Published on 6 years, 4 months ago

#071 Roadmap out of Anxiety and Chronic Pain with Spine Surgeon Dr. David Hanscom (Part 1)

#071 Roadmap out of Anxiety and Chronic Pain with Spine Surgeon Dr. David Hanscom (Part 1)



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In this episode of The Less Stressed Life Podcast, I had the pleasure of interviewing noted spine surgeon, Dr. David Hanscom. After 32 in practice, Dr. Hanscom retired and focused on a …


Published on 6 years, 4 months ago

#070 Minimize the side-effects of your medication and feel your best with Sarah Morgan

#070 Minimize the side-effects of your medication and feel your best with Sarah Morgan



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Sarah Morgan is a modern-day inventor. Known for her innovative ideas that connect science to everyday life, she delivers impactful, science-based solutions for common health problems. …


Published on 6 years, 4 months ago

#069 Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN

#069 Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN



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Melissa Groves, RDN is an integrative registered dietitian and owner of Avocado Grove Nutrition & Wellness, an in-person and virtual private practice specializing in women’s health and …


Published on 6 years, 5 months ago

#068 CBD and Cannabis myths and facts: How to choose a high quality product and dosing with Jannabis Wellness

#068 CBD and Cannabis myths and facts: How to choose a high quality product and dosing with Jannabis Wellness



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Janice Newell Bissex is a Registered Dietitian Nutritionist, cookbook author, speaker, and Holistic Cannabis Practitioner at Jannabis Wellness. Janice sifts through a ton of myths and f…


Published on 6 years, 5 months ago

#067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN

#067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN



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Victoria is a Registered Dietitian and Nutrition Science Liaison with a Master of Science in Nutrition, Healthspan, and Longevity from the University of Southern California. She also fu…


Published on 6 years, 5 months ago

#066 Living Life with High Functioning Anxiety with Licensed Professional Counselor Nancy Jane Smith

#066 Living Life with High Functioning Anxiety with Licensed Professional Counselor Nancy Jane Smith



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Nancy Jane Smith has a Masters Degree in Higher Education and in Community Counseling from the University of Dayton. She is a Licensed Professional Counselor with eleven years in privat…


Published on 6 years, 5 months ago

#065 The Next Cure All: Carbon60 with engineer Chris Burres

#065 The Next Cure All: Carbon60 with engineer Chris Burres



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Chris Burres is a mechanical engineer turned scientist turned entrepreneur. Using a Nobel Prize Winning chemical tested by NASA that has been shown to double lifespan in rats, Chris is …


Published on 6 years, 5 months ago





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