Podcast Episodes
Back to Search#112 Post Birth Control Syndrome with Dr. Jolene Brighten
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"𝑆𝑡𝑜𝑝𝑝𝑖𝑛𝑔 𝑎𝑛𝑑 𝑠𝑡𝑎𝑟𝑡𝑖𝑛𝑔 𝑏𝑖𝑟𝑡ℎ 𝑐𝑜𝑛𝑡𝑟𝑜𝑙 𝑖𝑠 𝑎 ℎ𝑜𝑟𝑚𝑜𝑛𝑎𝑙 𝑠ℎ𝑖𝑓𝑡 𝑖𝑛 𝑖𝑡𝑠𝑒𝑙𝑓 𝑎𝑠 𝑤𝑒𝑙𝑙. 𝐼 𝑚𝑒𝑎𝑛, 𝑦𝑜𝑢'𝑟𝑒 𝑡𝑎𝑘𝑖𝑛𝑔 𝑎 𝑚𝑒𝑑𝑖𝑐𝑎𝑡𝑖𝑜𝑛 𝑡ℎ𝑎𝑡 ℎ𝑎𝑠 𝑡ℎ𝑒 𝑎𝑏𝑖𝑙𝑖𝑡𝑦 𝑡…
6 years, 3 months ago
#111 Overcoming Chronic Autoimmunity with Dr. Terry Wahls
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“…𝑇ℎ𝑒 𝑚𝑖𝑡𝑜𝑐ℎ𝑜𝑛𝑑𝑟𝑖𝑎 𝑐𝑎𝑛'𝑡 𝑤𝑜𝑟𝑘 𝑎𝑠 𝑤𝑒𝑙𝑙 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑡ℎ𝑒𝑦'𝑣𝑒 𝑏𝑒𝑒𝑛 𝑝𝑜𝑖𝑠𝑜𝑛𝑒𝑑 𝑏𝑦 ℎ𝑒𝑎𝑣𝑦 𝑚𝑒𝑡𝑎𝑙𝑠, 𝑝𝑒𝑠𝑡𝑖𝑐𝑖𝑑𝑒𝑠, ℎ𝑒𝑟𝑏𝑖𝑐𝑖𝑑𝑒𝑠, 𝑜𝑟 𝑎𝑛𝑡𝑖𝑏𝑖𝑜𝑡𝑖𝑐𝑠. 𝑇ℎ𝑒𝑦 𝑐𝑎𝑛…
6 years, 4 months ago
#110 Improve Sleep with Temperature with Tara Youngblood
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"Your body is an engine; you actually put off anywhere between 60-160 watts a night, depending on size, BMI, gender, and metabolism."…
6 years, 4 months ago
#109 Get Better Sleep, Metabolism, Energy and Eye Health with Jena S. Griffith, RDN, IHC
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"𝑊𝑒 𝑎𝑟𝑒 𝑙𝑖𝑣𝑖𝑛𝑔 𝑖𝑛𝑑𝑜𝑜𝑟𝑠 90-95% 𝑜𝑓 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒 𝑎𝑛𝑑 𝑤𝑒'𝑟𝑒 𝑛𝑜𝑡 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑡ℎ𝑒 𝑚𝑒𝑠𝑠𝑎𝑔𝑒𝑠 𝑓𝑟𝑜𝑚 𝑡ℎ𝑒 𝑠𝑢𝑛 𝑡ℎ𝑎𝑡 𝑤𝑒 ℎ𝑎𝑣𝑒 𝑏𝑒𝑒𝑛 𝑝𝑟𝑜𝑔𝑟𝑎𝑚𝑚𝑒𝑑 𝑎𝑛𝑑 𝑑𝑒𝑣𝑒𝑙𝑜𝑝𝑒𝑑 …6 years, 4 months ago
#108 Blue Light Health Hacks with Andy Mant, CEO of Blublox
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It’s amazing how the timing of light exposure can improve energy, sleep, maintain eye health and so much more.In this week's episode …
6 years, 5 months ago
#107 Candida and Fungal Overgrowth with Kiran Krishnan
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🎉🎉🎉🎉 My book, The Eczema Relief Diet & Cookbook is now available at all major retailers!
☝️☝️☝️ You can get personalized help with ecz…
6 years, 5 months ago
#106 Causes of Eczema and Ayurvedic Dermatology with Raja Sivamani, MD
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Hey, what is your skin type?
In this week's episode of the Less Stressed Life Podcast, Dr. Raja Sivamani of Pacific Skin Institute and…
6 years, 5 months ago
#105 Nutrients for Skin Health with Chris Masterjohn
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What nutrients help make gorgeous skin?
In this week's episode of the Less Stressed Life Podcast, I got the chance to talk to "the gu…
6 years, 5 months ago
#104 Addressing skin rashes like eczema in babies and young children with Jennifer Caryn Brand, MS, CNS
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Skin rashes in kiddos can be SO FRUSTRATING. There’s nothing worse than nothing being able to take your child’s pain away, especially…
6 years, 5 months ago
#103 Integrative Dermatology for Eczema with Dr. Peter Lio
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Know anyone with eczema?
Dr. Peter Lio, the founding director of the Chicago Integrative Eczema Center and a Clinical Assistant Profe…
6 years, 6 months ago