Podcast Episodes
Back to Search#105 Nutrients for Skin Health with Chris Masterjohn
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What nutrients help make gorgeous skin?
In this week's episode of the Less Stressed Life Podcast, I got the chance to talk to "the gu…
6 years, 1 month ago
#104 Addressing skin rashes like eczema in babies and young children with Jennifer Caryn Brand, MS, CNS
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Skin rashes in kiddos can be SO FRUSTRATING. There’s nothing worse than nothing being able to take your child’s pain away, especially…
6 years, 1 month ago
#103 Integrative Dermatology for Eczema with Dr. Peter Lio
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Know anyone with eczema?
Dr. Peter Lio, the founding director of the Chicago Integrative Eczema Center and a Clinical Assistant Profe…
6 years, 1 month ago
#102 IV Vitamin C Therapy For Cancer (& the first NIH funded grant) with Dr. Jeanne Drisko
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What do you think of when someone says Vitamin C?
Depending on our body’s immune function and overall “load” of environmental or infe…
6 years, 2 months ago
#101 Post Partum Thyroid Issues with Dr. Christine Maren
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Being a new mom is a tough job! Can I get an AMEN?! Dr. Christine Maren is on a mission to make it a little easier. In this episode, …
6 years, 2 months ago
#100 Why am I so freaking tired? A checklist for energy with Christa Biegler, RD
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Occasional fatigue is one thing but if you’re lacking energy day after day, its time to dig in and figure out if there is something u…
6 years, 2 months ago
#099 Beyond Kegels: Diastasis Recti & Pelvic Floor Dysfunction with Dr. Kelsey Dobesh
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Still, seem to have that preggo look years after giving birth?
Annoyed by lower back or pelvic pains or just have trouble peeing your…
6 years, 2 months ago
#098 Omega 3s and Pregnancy Success Part 2 with Dr. Kristina Harris Jackson, PhD, RD
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Hey, mom-to-be! Want to know what level of DHA is sufficient for your little one’s needs? Curious to know what the breast milk test s…
6 years, 3 months ago
#097 All About Omega 3s & Testing + Is Taking Omega 3s in Pregnancy a Big Deal Part 1 with Dr. Kristina Harris Jackson, PhD, RD
Episode 101
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Dry skin, joint pains every now and then, irritating dry eyes on top of feeling fatigued everyday?
Sounds about right?
Welp, you might …
6 years, 3 months ago
#096 Makings of the Perfect Prenatal with Ayla Barmmer, MS, RD
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During pregnancy, getting the adequate amount of vitamins and minerals can be hard to achieve especially in the first trimester!
In th…
6 years, 3 months ago