Podcast Episodes

Pre-UFYB 9: Mid-Year Review Meltdown

It’s the beginning of July, and that means one thing for a lot of you – mid-year reviews.

Today, we delve into the outcomes of mid-year reviews and wh…

9 years, 1 month ago

Pre-UFYB 8: Why Are Lawyers So Anxious?

There’s a specific set of reasons why lawyers are anxious. On this episode, I go through these reasons and explain why your lawyer brain works the wa…

9 years, 1 month ago

Pre-UFYB 7: Perfectionism

This week, we look into the intricacies of perfectionism and examine the reasons why it is so common among lawyers, especially ones who are already s…

9 years, 1 month ago

Pre-UFYB 6: Dealing with Difficult Clients

This week on The Lawyer Stress Solution, we’re delving into the ins and outs of working with difficult clients. Join us as I talk about two different…

9 years, 1 month ago

Pre-UFYB 5: Treating Conversation Like Cross Examination

On this episode of The Lawyer Stress Solution, I’m excited to talk about one of my favorite topics – the way that thinking and talking like a lawyer …

9 years, 2 months ago

Pre-UFYB 4: Overcoming Overwhelm

As lawyers, we’re no strangers to feeling overwhelmed by our workload and doing our best to balance it with our social, family, and personal lives.

In…

9 years, 2 months ago

Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner

On this episode of The Lawyer Stress Solution, we explore the main reasons why dealing with difficult bosses is a common complaint for lawyers. I’m a…

9 years, 3 months ago

Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety

On this episode, we delve into two different levels of working with anxiety – the physical sensation in your body and the thoughts that are causing t…

9 years, 3 months ago

Pre-UFYB 1: One and Done: How to Stop Procrastinating

On this episode, we’re diving into a subject familiar to many lawyers: Procrastination!

Join me for this episode as I explain how procrastination work…

9 years, 3 months ago