Podcast Episodes
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Pre-UFYB 16: Dealing with Rejection
On this episode of The Lawyer Stress Solution, we’re taking a look at why lawyers are so sensitive to rejection and why it hurts so much. I explain w…
9 years, 1 month ago
Pre-UFYB 15: How to Be More Productive
In this episode of The Lawyer Stress Solution, we’re talking about the mental aspects of improved productivity such as anxiety, cultivating productiv…
9 years, 1 month ago
Pre-UFYB 13: Enjoy Weekends & Vacation
August is finally here, the time of year when a lot of people go on vacation. Inspired by all the travelers in my life, I decided to dedicate this we…
9 years, 1 month ago
Pre-UFYB 14: Taking Charge of Your Professional Development
This week, I’m sharing advice on how you can advocate for more professional development, get more opportunities, and take your career to the next lev…
9 years, 1 month ago
Pre-UFYB 12: Substance Use & Abuse
n this episode, I explain what actually contributes to substance use and abuse and how you can solve those problems without using *or* quitting your …
9 years, 2 months ago
Pre-UFYB 11: All about Avoidance
On this episode, we explore what makes you avoid tasks and how to change that habit. Join us on the show as I lay out a step-by-step process that wil…
9 years, 2 months ago
Pre-UFYB 10: How to Be a Better Lawyer
On this episode, we look at a couple of different things that you may think would make you a better lawyer and why they don’t actually matter. I also…
9 years, 2 months ago
Pre-UFYB 9: Mid-Year Review Meltdown
It’s the beginning of July, and that means one thing for a lot of you – mid-year reviews.
Today, we delve into the outcomes of mid-year reviews and wh…
9 years, 2 months ago
Pre-UFYB 8: Why Are Lawyers So Anxious?
There’s a specific set of reasons why lawyers are anxious. On this episode, I go through these reasons and explain why your lawyer brain works the wa…
9 years, 3 months ago
Pre-UFYB 7: Perfectionism
This week, we look into the intricacies of perfectionism and examine the reasons why it is so common among lawyers, especially ones who are already s…
9 years, 3 months ago