Podcast Episodes
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Toxic Work Coaching
Episode 21
This week on the UnF*ck Your Brain podcast, we’re doing something bit different. On this episode, I want to teach you through a 2-way conversation – …
8 years, 6 months ago
Confirmation Bias
Episode 20
This week's episode of Unf*ck Your Brain is going to blow your mind. I'm talking about something all of us experience that can be extremely detriment…
8 years, 6 months ago
UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith
Compare and Despair Follow-Up with Stacey Smith
Sign up for a free five-day confidence challenge at www.unfckyourbrain.com/confidencechallenge
Mentione…
8 years, 6 months ago
Shame
Episode 19
Today on Unf*ck Your Brain, I'm talking about something I know all of you have felt at one time or another. In fact, it is such a universal part of t…
8 years, 6 months ago
Massive Action
Episode 18
This week, I want to teach you one of my favorite coaching tools for achieving tremendous results in any part of your life – taking massive action. J…
8 years, 7 months ago
What Creates Your Personality
Episode 17
Tune in to get your mind blow as I share my own personality theory that will challenge everything you think you know about the "type" of person you a…
8 years, 7 months ago
Love Yo' Self
Episode 16
I know the topic of self-love feels a little confrontational for a lot of you, but I want you to stick with me today as I share how it's possible for…
8 years, 7 months ago
Compare and Despair
Episode 15
On this episode of Unf*ck Your Brain, I want to talk about why we constantly compare ourselves to others - even though it makes us feel bad - and the…
8 years, 7 months ago
Money Mindset Mistakes
Episode 14
On this episode, I want to dig into the reasons why we have a poor relationship with money and share my personal story of how I shifted my money beli…
8 years, 8 months ago
How to Love Photos of Yourself
Episode 13
Until the last couple of years, I hated having my photos taken, no matter where they were shot, what I was wearing, or how I looked. All I saw in th…
8 years, 8 months ago