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How to Lead
How to Lead

Episode 28

On this episode, I want to explore why, contrary to the popular belief, being a leader is not about an attachment to a certain outcome and dependent …

8 years, 4 months ago

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UFYB Bonus: An Interview with Shira
UFYB Bonus: An Interview with Shira

A bonus interview with Shira.

If you find this bonus episode helpful and you’d like to achieve similar results to my clients’, visit  https://unfckyou…

8 years, 4 months ago

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Busy Is a State of Mind
Busy Is a State of Mind

Episode 27

In this episode, we explore what it really means to be busy and why we choose to inflict busyness on ourselves. We take a look at the two forms of th…

8 years, 4 months ago

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UFYB Bonus: An Interview with Nancy
UFYB Bonus: An Interview with Nancy

A bonus interview with Nancy.

If you find this bonus episode helpful and you’d like to achieve similar results to my clients’, visit  https://unfckyou…

8 years, 5 months ago

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Taking Responsibility for Other People’s Feelings
Taking Responsibility for Other People’s Feelings

Episode 26

Today, I want to give you a sense of what the deeper, second level teachings that we do in the UnF*ckYour Brain program look like and teach you an ad…

8 years, 5 months ago

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UFYB Bonus: My Story
UFYB Bonus: My Story

Today, I'm going doing something a little bit different. As our flock grows, I know that some of you may not know much about me or my story - where I…

8 years, 5 months ago

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How to Make Decisions
How to Make Decisions

Episode 25

On this episode, we take another look at the real reason why, when presented with two or more choices, we often get paralyzed, unable to make a decis…

8 years, 5 months ago

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Confusion Is a Lie
Confusion Is a Lie

Episode 24

On this episode, we dive into the reasons why confusion is an indulgent emotion and why you actually like to stay confused. We also explore exactly w…

8 years, 5 months ago

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Want Vs. Need
Want Vs. Need

Episode 23

We are taught as children, that our parents are supposed to meet our needs – emotional and material. When we grow up, we are “supposed to” substitute…

8 years, 5 months ago

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Insight vs. Transformation
Insight vs. Transformation

Episode 22

On this episode, I want to talk to you about what actually creates lasting transformation. It’s an integral step in the process of unf*cking your bra…

8 years, 6 months ago

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