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Coaching Hotline: What If I'm Truly Ugly & Stupid - & Are Vibrations Real?
Episode 473
Does your brain love to tell you you're ugly, incapable, or untalented? What if it's right? In this Coaching Hotline episode, I dive into a listener’…
4 months, 3 weeks ago
Join me for tea at the Ritz in Paris!
Join me at the Ritz Paris on Saturday, March 28, from 3:30–5:30 p.m.
While you enjoy a classic high tea, I will be joined by Master Coach Jenny Chamma…
4 months, 4 weeks ago
30 Days of Coaching Myself Through Everyday BS
I'm bringing you behind the scenes to give you a peek at how I coach myself on all the shit that comes up day to day. This is a 30-day series over on…
5 months ago
How Equanimity Can Strengthen Your Mind & Save the World: A Conversation with Margaret Cullen
Episode 472
If you feel like the world is on fire and the only appropriate response is constant outrage, this conversation will stretch you in the best way. I ta…
5 months ago
Coaching Hotline: Teaching Thought Work to Teens & Managing Phobias
Episode 471
Have you ever tried to teach thought work to someone you love, only to have them completely reject it? In this Coaching Hotline episode, I answer a q…
5 months ago
Your Emotional Compass, Guilt & Shame (Greatest Hits)
Episode 470
Do you make decisions based on what you actually want, or based on what would make you feel the least guilty? In this Greatest Hits episode, I break …
5 months, 1 week ago
Coaching Hotline: When You Don't Want to Have Sex & Social Events Feel Draining
Episode 469
Do social events drain you? In this Coaching Hotline episode, I dive into a listener's question about feeling exhausted at social events and why smal…
5 months, 1 week ago
How to Microdose Negative Emotions & Become Unstoppable
Episode 468
Do you find yourself avoiding negative emotions at all costs, distracting yourself with food, Netflix, or your phone? What if you could build the cap…
5 months, 2 weeks ago
Coaching Hotline: Is My Relationship Toxic? & Handling Health Anxiety
Episode 467
Do you feel like you’re stuck in a toxic relationship, but aren’t sure if it’s really the relationship or just your thoughts? In this Coaching Hotlin…
5 months, 2 weeks ago
Numbing Out to Avoid Our Feelings: A Conversation with Rachel Hart (Greatest Hits)
Episode 466
How many times have you turned to Netflix, shopping, or a glass of wine to avoid feeling something uncomfortable? This is a pattern so many of us get…
5 months, 3 weeks ago