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Perfectionist Fantasies + Tomorrow Thinking (Greatest Hits)
Episode 482
Do you keep telling yourself you’ll finally get it together tomorrow, once you feel more ready, more clear, or more “on top of things”?
In this episod…
3 months, 4 weeks ago
Coaching Hotline: Taking Too Long to Orgasm & Stress About Balancing Work, Kids, & Life
Episode 481
Are your thoughts during sex preventing you from reaching orgasm? This is a super common struggle for people socialized as women. We worry about taki…
3 months, 4 weeks ago
Motivation is a Fuckboy - How to Follow Through Without It
Episode 480
Have you built your entire life around waiting for motivation to text you back? In this episode, I explain why motivation is a fuckboy and why relyin…
4 months ago
Coaching Hotline: How to Say No When You Fear Being Rude & When You Can't Change Your Thoughts Yet
Episode 479
Do you worry that saying no makes you rude, selfish, or a bad person? In this Coaching Hotline episode, I break down why what you’ve been taught to c…
4 months ago
Take Back Your Brain!
My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardc…
4 months ago
From Global CEO to Higher Pay & a Dahlia Farm: Lisa's Mission Impossible Journey
Episode 478
Have you ever felt stuck in your career or questioned whether you're on the right path? In this episode, I’m joined by my mastermind student Lisa who…
4 months, 1 week ago
Coaching Hotline: How to Deal with Fatigue & Which Thoughts to Work on First
Episode 477
Do you ever feel completely exhausted but can’t quite figure out if it’s because your body is physically tired or if it’s the thoughts in your head m…
4 months, 1 week ago
Releasing Caretaking Guilt for the Sandwich Generation
Episode 476
Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What…
4 months, 2 weeks ago
Coaching Hotline: Feeling Defensive v Accepting Feedback & How to Know When You've Coached Yourself Correctly
Episode 475
Does receiving feedback make you feel instantly defensive, embarrassed, or like you’ve done something terribly wrong?
In this Coaching Hotline episode…
4 months, 2 weeks ago
Want a Better Financial Life? Don't Marry a Loser: A Conversation with Vivian Tu
Episode 474
What if one of the most important financial decisions you ever make isn’t about investing, saving, or budgeting... but about who you choose as your p…
4 months, 3 weeks ago