Podcast Episodes
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Is Coaching the Career for You? (Greatest Hits)
Have you been wondering whether coaching could be a career path for you, or something you bring into the work you're already doing?
If you can't stop …
1 month, 3 weeks ago
Join me for Coach-Curious Prep School!
Coach-Curious Prep School is a 5-day incubator where you'll learn if coaching is the right career for you, what you need to do to prepare for a succe…
1 month, 3 weeks ago
The Two Biggest Ways Women Hold Back (& What Comes Next for UFYB)
Episode 500
Women often hold themselves back in ways they don’t even notice. This week, I explore the two biggest ways this happens: not asking for what you want…
1 month, 3 weeks ago
Coaching Hotline: Explaining Divorce to Your Kids & When People-Pleasing Kills Real Connection
Episode 499
Divorce can be overwhelming, especially when you are trying to figure out how to explain it to your children. In this Coaching Hotline episode, I ans…
1 month, 4 weeks ago
Making Peace with the Human Void
Episode 498
Think about something you really wanted, something you worked for or waited for, or told yourself would finally change how you felt about your life. …
2 months ago
Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out?
Episode 497
Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener…
2 months ago
The 3 Words Sabotaging Your Goals & How to Change Them
Episode 496
There is one thought that quietly sabotages almost every goal you care about, and you probably don’t even realize it’s a thought because it sounds li…
2 months, 1 week ago
Coaching Hotline: Stop Romanticizing the Future & Why We Chase People Who Don’t Want Us
Episode 495
Do you ever find yourself planning for the future and imagining how perfect it's going to be? In this Coaching Hotline episode, I answer two listener…
2 months, 1 week ago
The Six Stages of Change
Episode 494
How many times have you been doing the work, trying to change, and then completely lost it? You yelled at your kids, said yes when you meant no, or s…
2 months, 2 weeks ago
Coaching Hotline: Making Friends as an Adult & The Line Between Honesty and People-Pleasing
Episode 493
Making friends as an adult can feel intimidating, especially when it seems like your upbringing didn't give you the skills to navigate social connect…
2 months, 2 weeks ago