Podcast Episodes

Coaching Hotline: Confusion About Purpose & Accepting v Giving Up

Episode 415

In this Coaching Hotline episode, I tackle two powerful questions about self-acceptance and purpose. The first caller is a mom grappling with balancing acceptance of her son's autism and advocating f…

Published on 4 weeks ago

My Top 3 Wins, Lessons & Regrets About Becoming A Coach

If you love thought work and you've been toying with the idea of getting certified as a coach, I've got something for you. It's the hottest read of the summer, it's absolutely free, and it's called T…

Published on 1 month ago

How to Find Your Purpose

Episode 414

Ever feel like you're just waiting for your purpose to magically appear, fully formed and ready to give your life meaning? The truth is, purpose isn’t something you find—it’s something you create. In…

Published on 1 month ago

Coaching Hotline: Goal Thoughts & Anxious Attachment

Episode 413

Ever notice how your brain immediately pushes back when you try to change those old, deeply ingrained thoughts? It feels like proof you’re doing it wrong—but actually, that resistance is exactly what…

Published on 1 month ago

Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli (Greatest Hits)

Episode 412

What if the key to your success isn’t in playing it safe, but embracing the discomfort of going after what you really want? In this Greatest Hits episode, I’m revisiting a powerful conversation with …

Published on 1 month, 1 week ago

Coaching Hotline: Fear of Being Replaceable & Plastic Surgery Regret

Episode 411

In this week’s Coaching Hotline episode, I’m answering two listener questions about fear, self-acceptance, and making empowered decisions. The first question explores the fear of being replaceable in…

Published on 1 month, 1 week ago

Doors Closing for 2025! Finish the Year with Confidence

The doors to The Feminist Self-Help Society are closing soon—and this is your final chance to join before 2026!

If you’re ready to stop putting things off and start making real progress before 2026, …

Published on 1 month, 1 week ago

Fear of Doing Harm is Holding You Back

Episode 410

What if your fear of making a mistake is actually keeping you from creating the biggest impact of your life?

In this episode, I dive into why the pressure to be perfect—and avoid harm—keeps us stuck.…

Published on 1 month, 2 weeks ago

Coaching Hotline: Epigenetics, Jealousy & Suspicion

Episode 409

In this week’s Coaching Hotline episode, I'm tackling a fascinating question about epigenetic trauma and how it intersects with thought work. I’m also answering a question from a listener whose ex-hu…

Published on 1 month, 2 weeks ago

Creating A New Future: A Conversation with Prentis Hemphill

Episode 408

What if healing isn’t about reaching some perfect end point, but about constantly rebuilding relationships—with yourself, with others, and with the world around you? In this episode, I’m talking with…

Published on 1 month, 3 weeks ago