Podcast Episodes
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My Top 3 Wins, Lessons & Regrets About Becoming A Coach
If you love thought work and you've been toying with the idea of getting certified as a coach, I've got something for you. It's the hottest read of t…
6 months, 1 week ago
How to Find Your Purpose
Episode 414
Ever feel like you're just waiting for your purpose to magically appear, fully formed and ready to give your life meaning? The truth is, purpose isn’…
6 months, 2 weeks ago
Coaching Hotline: Goal Thoughts & Anxious Attachment
Episode 413
Ever notice how your brain immediately pushes back when you try to change those old, deeply ingrained thoughts? It feels like proof you’re doing it w…
6 months, 2 weeks ago
Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli (Greatest Hits)
Episode 412
What if the key to your success isn’t in playing it safe, but embracing the discomfort of going after what you really want? In this Greatest Hits epi…
6 months, 3 weeks ago
Coaching Hotline: Fear of Being Replaceable & Plastic Surgery Regret
Episode 411
In this week’s Coaching Hotline episode, I’m answering two listener questions about fear, self-acceptance, and making empowered decisions. The first …
6 months, 3 weeks ago
Doors Closing for 2025! Finish the Year with Confidence
The doors to The Feminist Self-Help Society are closing soon—and this is your final chance to join before 2026!
If you’re ready to stop putting thing…
6 months, 3 weeks ago
Fear of Doing Harm is Holding You Back
Episode 410
What if your fear of making a mistake is actually keeping you from creating the biggest impact of your life?
In this episode, I dive into why the pre…
6 months, 4 weeks ago
Coaching Hotline: Epigenetics, Jealousy & Suspicion
Episode 409
In this week’s Coaching Hotline episode, I'm tackling a fascinating question about epigenetic trauma and how it intersects with thought work. I’m als…
6 months, 4 weeks ago
Creating A New Future: A Conversation with Prentis Hemphill
Episode 408
What if healing isn’t about reaching some perfect end point, but about constantly rebuilding relationships—with yourself, with others, and with the w…
7 months ago
Coaching Hotline: Why We Want Things & Not Forcing It When We Don't
Episode 407
In this week’s Coaching Hotline episode, I’m answering two listener questions about motivation, decision-making, and self-coaching. The first questio…
7 months ago