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UnF*ck Your Time: A Conversation with Vikki Louise
Episode 301
Every one of us has received social messages not only about how we should spend our time, but also what kind of morality is attached to how we spend …
3 years ago
Behind the Curtain of the Clutch: Part Two
There’s too much goodness inside the Clutch to contain it to just one episode, so here comes Part Two! Here’s your chance to get a look inside my fem…
3 years ago
Behind the Curtain of the Clutch: Part One
Episode 300
Whether you’re a new listener and unsure what the Clutch even is or you’re a long-time listener who’s always been curious about the Clutch, here’s yo…
3 years ago
Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice
Episode 299
This week I’m joined by EbonyJanice, author of All the Black Girls are Activists. Tune in as we discuss how to reclaim authority over your own life, …
3 years ago
Your Emotional Compass, Guilt & Shame
Episode 298
As women and people socialized as women, we’re often making decisions from an emotional place, deciding what to do based on whether doing it or not i…
3 years ago
What Matters More Than Thoughts
Episode 297
Oftentimes the thoughts we think aren’t what’s most important; it’s our reaction to them that really matters. This week I’ll discuss why the way you …
3 years, 1 month ago
Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
Episode 296
Many of us feel stuck when we experience the discomfort of anxiety. But ironically, it’s not the anxiety itself that keeps us stuck, it’s what we do …
3 years, 1 month ago
The Parent Blame Boomerang
Episode 295
The way you think about how you were raised, especially if there were certain things you didn’t like about your caregivers’ behavior, can have a big …
3 years, 1 month ago
Smart Sex: A Conversation with Dr. Emily Morse
Episode 294
Things are going to get a little hot and steamy this week as I talk sex with Dr. Emily Morse, host of the Sex with Emily podcast. We discuss why many…
3 years, 1 month ago
Boundaries, Breakups, and Relationships: A Q+A Episode
Episode 293
Tune in to this episode as I answer some questions about boundaries, breakups, and relationships. You’ll find out how you might be thinking about bou…
3 years, 2 months ago