Podcast Episodes
Back to Search
Wellness Perfectionism
Episode 283
Perfectionism is everywhere, it’s sneaky. And this week I want to talk about a little thing I like to call wellness perfectionism. No matter what tip…
3 years, 4 months ago
Finances & Feminism: A Conversation with Tori Dunlap
Episode 282
Money can bring up a lot of tricky feelings - especially for women. But no matter where you are in your money story, here’s the good news: you can re…
3 years, 4 months ago
Is It All My Fault? & Other Questions
Episode 281
This week I tackle listener questions including whether or not everything that happens to you is your fault because of your thoughts, how to coach yo…
3 years, 4 months ago
Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Episode 280
When you have goals and aspirations it’s normal to look for someone that can help you reach them. Having a mentor to help guide you can be a great th…
3 years, 5 months ago
Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Episode 279
What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how y…
3 years, 5 months ago
Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Episode 278
Whether we’re at the top of a corporation, running our own business, or working as an employee, we’ll often find a million different ways to outsourc…
3 years, 5 months ago
Three Ways Judaism Has Shaped My Work in the World
Episode 277
I am Jewish, but I don’t consider myself to be particularly religious or spiritual. I know that may seem strange or like there’s a disconnect there, …
3 years, 5 months ago
Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Episode 276
Emotional growth doesn’t always feel great. But it doesn’t have to feel terrible, either. You get to choose whether or not you put the time and energ…
3 years, 6 months ago
Three Myths About Self-Love
Episode 275
I truly believe self-love is the antidote to a lot of our self-created mental and emotional suffering — life sucks when you’re going through it hatin…
3 years, 6 months ago
Three Myths About Love
Episode 274
No matter how much love you do or do not feel on February 14, Valentine’s Day is just a made up ‘holiday.’ Yet we’ve been socialized to believe that …
3 years, 6 months ago