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Stop Fetishizing Systemic Change or Your Brain in Denmark
Episode 371
Have you ever caught yourself daydreaming about how much better your life would be if you lived in a country with more progressive policies? Universa…
1 year, 10 months ago
How to Handle Disagreement Better
Episode 370
Have you ever found yourself stuck in a disagreement that feels like it’s going nowhere, just looping around the same points? Maybe it’s because deep…
1 year, 10 months ago
SAVE YOUR SEAT: Feminist Future Self Workshop
Join me for this LIVE all-day workshop, Feminist Future Self, here: https://unfuckyourbrain.com/future
1 year, 10 months ago
Marriage & Money: A Conversation with Megan Gorman
Episode 369
Who you choose to tie the knot with is one of the biggest financial decisions you'll ever make. Even though marriage has evolved a lot over time, it …
1 year, 10 months ago
Bonus: Election Mindset Shifts You Can Make Right Now
Are you catastrophizing about current events and feeling paralyzed by fear and uncertainty? It’s easy to get caught up in the echo chamber of social …
1 year, 11 months ago
How to Stop Avoiding Your Problems
Episode 368
Have you ever avoided dealing with a problem, hoping it would just go away on its own? I know I have -- and I have a WILD story to share with you abo…
1 year, 11 months ago
BRAIN FRIDAY SALE: Get the 'How to Coach Yourself: The Feminist Mindset Fix' Mini-Course!
To get this mini-course before time runs out, click here: unfuckyourbrain.com/brainfriday
Mentioned in this episode:
Curious about becoming a coach?
Joi…
1 year, 11 months ago
Bonus: How to Calm Your Brain Right Now
Given the events in the United States this week, many of us have brains that are running wild. You might be feeling scared, angry, disappointed, and …
1 year, 11 months ago
Leadership & Self Compassion: An Interview with Jerry Colonna
Episode 367
Do you ever feel like the more successful you become ... the worse you feel? Jerry Colonna, a venture-capital-guy-turned-Buddhist-executive-coach, fo…
1 year, 11 months ago
The Costs and Benefits of Standing Out: A Conversation with Deesha Dyer
Episode 366
How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? …
1 year, 11 months ago