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Ready to Become the Woman You Truly Want to Be?
800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025.
Click here to join us at Your Future Feminist S…
1 year, 6 months ago
The Thought Ladder and Thinking v. Believing (Greatest Hits)
Episode 387
Today, I'm revisiting one of the most essential tools in thought work: the thought ladder.
If you’ve ever tried to change your results by slapping on…
1 year, 6 months ago
Defying Ageist Stereotypes: A Conversation with Susan Hyatt
Episode 386
Ever felt the urge to shake things up with a bold, unexpected move? Women are taught that midlife is when we’re supposed to fade into the background,…
1 year, 6 months ago
How to Cope When You Don’t Feel Ok
Episode 385
Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural f…
1 year, 7 months ago
The Logical Case for Positive Thinking with Oliver Burkeman
Episode 384
Do you constantly feel like you need to control everything in your life? Like if you could just be more organized, more productive, more perfect, the…
1 year, 7 months ago
Self-Help When the World is Burning (Greatest Hits)
Episode 383
Lately it has felt like the world is on fire—war, climate crises, political chaos… it’s a lot for our brains to handle. And yet, instead of stepping …
1 year, 7 months ago
How to Be Capable in Times of Crisis
Episode 382
Are you feeling overwhelmed or even paralyzed by everything happening in the world right now? Do you catch yourself looking to others for answers—wai…
1 year, 7 months ago
NEW 1-DAY WORKSHOP: How to Coach Yourself
Join me for a scientifically-validated workshop for taking control of your mind, your emotions, and your life. Grab your spot here: unfuckyourbrain.c…
1 year, 7 months ago
Be Your Own Partner: A Conversation About Singleness and Mindset with Meghan Keane
Episode 381
Do you ever feel like your relationship status defines your worth? Like your life is on hold until you find a partner? What if you could stop waiting…
1 year, 8 months ago
You Don't Need to Be The Best - How to Deal with Envy, Jealousy, and Competitiveness
Episode 380
Do you ever feel a stab of envy or anxiety when someone else gets something you want? Maybe you want to be happy for them, but deep down, their succe…
1 year, 8 months ago