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Break Free from Habits & Cycles That Aren't Serving You
Are you stuck in thought patterns, habits, or emotional cycles you can’t break, even though you know they’re not serving you? I promise that it’s pos…
1 year, 5 months ago
How to Calm Down Right Now: A Conversation with Emily Decker
Episode 393
Have you ever noticed how your body reacts when you're doom-scrolling? The tightness in your chest, shallow breathing, and racing thoughts aren’t jus…
1 year, 5 months ago
FREE TRAINING: Safety Is an Inside Job
Join me on May 14th for a new, free training: Safety Is an Inside Job.
You’ll learn:
Why emotional safety is the key to breaking through blocks on th…
1 year, 5 months ago
You Are Not the Reference Point (Greatest Hits)
Episode 392
Do you find yourself getting frustrated when others don’t see things exactly as you do? When this happens and we’re activated, afraid, or overwhelmed…
1 year, 5 months ago
My Top 3 Lessons From Being 43
Episode 391
After coaching thousands of women (and learning a lot from my own journey), I’ve realized that our brains are really good at focusing on what we have…
1 year, 5 months ago
This Only Happens Once a Year…
Once a year, on my birthday, I give you the gift — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membe…
1 year, 5 months ago
Pretend You Have Amnesia - Instant Brain Reboot
Episode 390
Is your brain stuck replaying the same unhelpful thoughts on a loop? You’re not broken—your brain is just doing what it’s been trained to do: cling t…
1 year, 5 months ago
Why & How to Be Extraordinary (Yes I’m Talking to You) (Greatest Hits)
Episode 389
What does it really mean to be extraordinary—and why does it feel so uncomfortable to even ask that question? In this week’s episode, I’m unpacking t…
1 year, 6 months ago
How to Plan When the Future Feels Uncertain
Episode 388
Does the future feel totally impossible to plan for right now? As someone who loves planning and going after my goals, I’ve found it really hard to w…
1 year, 6 months ago
Ready to Become the Woman You Truly Want to Be?
800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025.
Click here to join us at Your Future Feminist S…
1 year, 6 months ago