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Bonus: De-Centering Romantic Relationships from Your Life: A Conversation with The Girls Gotta Eat Podcast
Bonus: De-Centering Romantic Relationships from Your Life: A Conversation with The Girls Gotta Eat Podcast

Join me this week for a special bonus episode with hosts of the Girls Gotta Eat podcast, Rayna Greenberg and Ashley Hesseltine! Tune in as we discuss…

2 years, 3 months ago

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Gender Exploration for Everyone: A Conversation with Rae McDaniel Author of Gender Magic
Gender Exploration for Everyone: A Conversation with Rae McDaniel Author of Gender Magic

Episode 315

Rae McDaniel, gender and sex therapist and author of Gender Magic, joins me on the podcast this week to talk about the role of gender in a world wher…

2 years, 3 months ago

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Greatest Hits: Clean v. Dirty Pain
Greatest Hits: Clean v. Dirty Pain

Episode 314

Thought work is not frivolous. It’s absolutely necessary, powerful work. The deepest power of thought work is helping us stay centered and grounded w…

2 years, 4 months ago

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It's Ok to Work Hard: A Conversation with Oat Haus Founder Ali Bonar (UPDATED)
It's Ok to Work Hard: A Conversation with Oat Haus Founder Ali Bonar (UPDATED)

Episode 313

Working hard has gotten a bad rep lately. When you’re creating something you’re passionate about, it’s unrealistic to think that it won’t be hard wor…

2 years, 4 months ago

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Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann
Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann

Episode 312

Dr. Adrienne Mann and Dr. Tyra Fainstad conducted a study of over 1,000 women resident and fellow physicians, enrolling about half of them in a group…

2 years, 4 months ago

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Socially-Programmed Anxiety - Brand New Free Training
Socially-Programmed Anxiety - Brand New Free Training

Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that …

2 years, 4 months ago

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Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill

Episode 311

We assume that clutter is inherently bad or a problem. And for many, lack of organization and clutter leads to anxiety, overwhelm, and stress. On top…

2 years, 4 months ago

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Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them
Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them

Episode 310

No matter how long you’ve been coaching yourself, it’s normal to have blocks and challenges come up. If you’ve been self-coaching and just not seeing…

2 years, 4 months ago

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Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke
Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke

Episode 309

Discover the power of coaching and therapy through a feminist lens on this week's podcast episode. Tune in as we explore how understanding the impact…

2 years, 5 months ago

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When to Listen to Your Financial Fears: An Interview with Farnoosh Torabi
When to Listen to Your Financial Fears: An Interview with Farnoosh Torabi

Episode 308

We all feel fear in our lives for all sorts of different reasons. Some fear can be useful and some fear can be unproductive. Regardless of whether yo…

2 years, 5 months ago

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