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Most Habit Change Advice is Wrong - Inconsistency Is the Key to Success
Episode 373
Do you feel like new habits just don’t stick? Like no matter how hard you try, you can’t seem to get it “right” from the start? Here’s the thing: you…
1 year, 2 months ago
Patriarchy-Proof Your Resolutions (Greatest Hits)
Episode 372
Tired of setting New Year’s resolutions that fizzle out by February? The problem isn’t you—it’s the patriarchy. In this episode, I teach you how to “…
1 year, 2 months ago
New Mini-Course: How to Make and KEEP Your Resolutions
Join us in The Feminist Self-Help Society for access to this brand new mini-course complete with new audio lessons and a workbook all about making an…
1 year, 2 months ago
Stop Fetishizing Systemic Change or Your Brain in Denmark
Episode 371
Have you ever caught yourself daydreaming about how much better your life would be if you lived in a country with more progressive policies? Universa…
1 year, 2 months ago
How to Handle Disagreement Better
Episode 370
Have you ever found yourself stuck in a disagreement that feels like it’s going nowhere, just looping around the same points? Maybe it’s because deep…
1 year, 3 months ago
SAVE YOUR SEAT: Feminist Future Self Workshop
Join me for this LIVE all-day workshop, Feminist Future Self, here: https://unfuckyourbrain.com/future
Mentioned in this episode:
Curious about becomin…
1 year, 3 months ago
Marriage & Money: A Conversation with Megan Gorman
Episode 369
Who you choose to tie the knot with is one of the biggest financial decisions you'll ever make. Even though marriage has evolved a lot over time, it …
1 year, 3 months ago
Bonus: Election Mindset Shifts You Can Make Right Now
Are you catastrophizing about current events and feeling paralyzed by fear and uncertainty? It’s easy to get caught up in the echo chamber of social …
1 year, 3 months ago
How to Stop Avoiding Your Problems
Episode 368
Have you ever avoided dealing with a problem, hoping it would just go away on its own? I know I have -- and I have a WILD story to share with you abo…
1 year, 3 months ago
BRAIN FRIDAY SALE: Get the 'How to Coach Yourself: The Feminist Mindset Fix' Mini-Course!
To get this mini-course before time runs out, click here: unfuckyourbrain.com/brainfriday
Mentioned in this episode:
Curious about becoming a coach?
Joi…
1 year, 3 months ago