Podcast Episodes
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Undoing Your "Goodness" Programming: A Conversation with Elise Loehnen
Episode 418
Ever feel like you’re constantly trying to be the perfect friend, partner, coworker, or mom? That pressure to live up to everyone else’s expectations…
1 year, 1 month ago
Coaching Hotline: Codependency & Anger
Episode 417
In this Coaching Hotline episode, I answer two relationship questions—one about wanting more time with your partner, the other about lingering anger …
1 year, 1 month ago
Expertise Perfectionism is Sabotaging Your Success
Episode 416
Do you ever feel like you shouldn’t be giving advice, leading a project, or stepping into your own expertise because you’re not perfect—or not perfec…
1 year, 1 month ago
Coaching Hotline: Confusion About Purpose & Accepting v Giving Up
Episode 415
In this Coaching Hotline episode, I tackle two powerful questions about self-acceptance and purpose. The first caller is a mom grappling with balanci…
1 year, 1 month ago
My Top 3 Wins, Lessons & Regrets About Becoming A Coach
If you love thought work and you've been toying with the idea of getting certified as a coach, I've got something for you. It's the hottest read of t…
1 year, 1 month ago
How to Find Your Purpose
Episode 414
Ever feel like you're just waiting for your purpose to magically appear, fully formed and ready to give your life meaning? The truth is, purpose isn’…
1 year, 1 month ago
Coaching Hotline: Goal Thoughts & Anxious Attachment
Episode 413
Ever notice how your brain immediately pushes back when you try to change those old, deeply ingrained thoughts? It feels like proof you’re doing it w…
1 year, 1 month ago
Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli (Greatest Hits)
Episode 412
What if the key to your success isn’t in playing it safe, but embracing the discomfort of going after what you really want? In this Greatest Hits epi…
1 year, 2 months ago
Coaching Hotline: Fear of Being Replaceable & Plastic Surgery Regret
Episode 411
In this week’s Coaching Hotline episode, I’m answering two listener questions about fear, self-acceptance, and making empowered decisions. The first …
1 year, 2 months ago
Doors Closing for 2025! Finish the Year with Confidence
The doors to The Feminist Self-Help Society are closing soon—and this is your final chance to join before 2026!
If you’re ready to stop putting thing…
1 year, 2 months ago