Podcast Episodes
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153: Dr. Andrew Hill on Neurofeedback Training, Supporting Brain Health, and How to Reset Your Circadian Rhythm
This episode I'm chatting with Dr. Andrew Hill, who is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neurosci…
7 years, 3 months ago
152: Heavy Metals & Parasites, What I've Learned on My Health Journey, & Balancing Energy in My Apartment
In this episode, Christina gives an update on her own personal health journey and shares some of the answers she's gotten in the last few months. She…
7 years, 3 months ago
151: Dr. Jordan Shallow on Optimizing Ketosis, Sliding into DMs, Clickbait on Instagram, and Chaga with a Dash of Utilitarianism
In this episode I'm chatting with Dr. Jordan Shallow, (a.k.a. @the_muscle_doc), who is a chiropractor, strength coach, powerlifter, and host of RX'D …
7 years, 3 months ago
150: Josh Trent of Wellness Force on the Balance of Feminine Energy, the Master Plan with Technology, and Growing from the Past
In this episode I'm chatting with Josh Trent, the Founder of Wellness Force and host of the Wellness Force Radio Podcast. Josh has spent the past 16 …
7 years, 4 months ago
149: Juli Bauer from PaleOMG, Always Uncensored
In this episode I'm chatting with Juli Bauer from paleomg.com! We discuss the behind the scenes of blogging, what it's like meeting bloggers in real …
7 years, 4 months ago
148: Cody "Boom Boom" McBroom on Building an Online Coaching Business, Workout Intensity, and Reverse Dieting
In this episode I'm chatting with Cody "Boom Boom" McBroom, the nutrition and performance coach behind Boom Boom Performance, host of the Boom Boom P…
7 years, 4 months ago
147: Social Media Etiquette, Judgments Around Food, and Celebrating Thanksgiving with Addie Martanovic
This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, Addie and I chat about our T…
7 years, 4 months ago
146: Laura Rupsis on Navigating Unhealthy Company Culture, Becoming a Primal Health Coach, and Health Coaching as a Career
This week I'm chatting with Laura Rupsis, Director of Admissions for Primal Health Coach Institute, Certified Primal Health Coach, Crossfit Affiliate…
7 years, 4 months ago
145: Ret Taylor and Adriaan Zimmerman from Ned on CBD, Finding Purpose, and Reconnecting with Nature
In this episode I chat with Ret Taylor and Adriaan Zimmerman, cofounders of Ned! Ned is a wellness brand that sells my favorite full-spectrum hemp oi…
7 years, 4 months ago
144: When a Guy Looks at You Like You're a Lamb Chop, with Addie Martanovic
This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, we talk all about how we spe…
7 years, 4 months ago