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152: Heavy Metals & Parasites, What I've Learned on My Health Journey, & Balancing Energy in My Apartment

152: Heavy Metals & Parasites, What I've Learned on My Health Journey, & Balancing Energy in My Apartment



In this episode, Christina gives an update on her own personal health journey and shares some of the answers she's gotten in the last few months. She discusses heavy metals, parasites, mold toxicity,…


Published on 7 years ago

151: Dr. Jordan Shallow on Optimizing Ketosis, Sliding into DMs, Clickbait on Instagram, and Chaga with a Dash of Utilitarianism

151: Dr. Jordan Shallow on Optimizing Ketosis, Sliding into DMs, Clickbait on Instagram, and Chaga with a Dash of Utilitarianism



In this episode I'm chatting with Dr. Jordan Shallow, (a.k.a. @the_muscle_doc), who is a chiropractor, strength coach, powerlifter, and host of RX'D Radio Podcast. In this episode we talk about the d…


Published on 7 years ago

150: Josh Trent of Wellness Force on the Balance of Feminine Energy, the Master Plan with Technology, and Growing from the Past

150: Josh Trent of Wellness Force on the Balance of Feminine Energy, the Master Plan with Technology, and Growing from the Past



In this episode I'm chatting with Josh Trent, the Founder of Wellness Force and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator di…


Published on 7 years ago

149: Juli Bauer from PaleOMG, Always Uncensored

149: Juli Bauer from PaleOMG, Always Uncensored



In this episode I'm chatting with Juli Bauer from paleomg.com! We discuss the behind the scenes of blogging, what it's like meeting bloggers in real life, what her husband thinks of her job, how blog…


Published on 7 years ago

148: Cody "Boom Boom" McBroom on Building an Online Coaching Business, Workout Intensity, and Reverse Dieting

148: Cody "Boom Boom" McBroom on Building an Online Coaching Business, Workout Intensity, and Reverse Dieting



In this episode I'm chatting with Cody "Boom Boom" McBroom, the nutrition and performance coach behind Boom Boom Performance, host of the Boom Boom Performance Podcast, and business coach. Cody share…


Published on 7 years, 1 month ago

147: Social Media Etiquette, Judgments Around Food, and Celebrating Thanksgiving with Addie Martanovic

147: Social Media Etiquette, Judgments Around Food, and Celebrating Thanksgiving with Addie Martanovic



This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, Addie and I chat about our Thanksgiving plans and how Thanksgiving has changed…


Published on 7 years, 1 month ago

146: Laura Rupsis on Navigating Unhealthy Company Culture, Becoming a Primal Health Coach, and Health Coaching as a Career

146: Laura Rupsis on Navigating Unhealthy Company Culture, Becoming a Primal Health Coach, and Health Coaching as a Career



This week I'm chatting with Laura Rupsis, Director of Admissions for Primal Health Coach Institute, Certified Primal Health Coach, Crossfit Affiliate Owner and Trainer, and IIN Certified Holistic Hea…


Published on 7 years, 1 month ago

145: Ret Taylor and Adriaan Zimmerman from Ned on CBD, Finding Purpose, and Reconnecting with Nature

145: Ret Taylor and Adriaan Zimmerman from Ned on CBD, Finding Purpose, and Reconnecting with Nature



In this episode I chat with Ret Taylor and Adriaan Zimmerman, cofounders of Ned! Ned is a wellness brand that sells my favorite full-spectrum hemp oil. In this episode, Adriaan and Ret discuss what i…


Published on 7 years, 1 month ago

144: When a Guy Looks at You Like You're a Lamb Chop, with Addie Martanovic

144: When a Guy Looks at You Like You're a Lamb Chop, with Addie Martanovic



This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, we talk all about how we spent our Halloween and what Addie has been up to in …


Published on 7 years, 1 month ago

143: Body Dysmorphia, Being Confident in Your Choices, and Leaving Los Angeles

143: Body Dysmorphia, Being Confident in Your Choices, and Leaving Los Angeles



In this episode, Christina chats more about her move from Los Angeles, the changing energy in the city, and what it's really like living in L.A. She also discusses people's reactions to decisions tha…


Published on 7 years, 1 month ago





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