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143: Body Dysmorphia, Being Confident in Your Choices, and Leaving Los Angeles
In this episode, Christina chats more about her move from Los Angeles, the changing energy in the city, and what it's really like living in L.A. She …
7 years, 4 months ago
142: Minna Lee of Live24k on Creating a Fulfilling Personal Life, Reducing Inflammation with Hashimoto’s, and Behind the Scenes of Building a Business
In this episode I'm chatting with Minna Lee, founder of Live24k, personal trainer, fitness coach, and lifestyle blogger. To start, Minna and I discus…
7 years, 5 months ago
141: Tommy Cassano on Avoiding Burnout, Training Professional Athletes, and Staying Fit
Tommy Cassano is a health revolutionist and disrupter of conventional mindset, having played the roles of corporate leader, business owner, ultra-ath…
7 years, 5 months ago
140: Liz Anthony on Healing from Chronic Illness, Finding the Right Practitioner, and Avoiding Comparison
This week I’m chatting with Liz Anthony from thatpaleogirl.com! In this episode, Liz and I chat more about the process of healing from chronic health…
7 years, 5 months ago
139: Microwaves, Bioidentical Hormones, Healthy Weight Gain, and Choosing Friends
EARLY BIRD PRICING FOR THE PALEO WOMEN LIFESTYLE PROGRAM IS TODAY, OCTOBER 29TH! Enrollment is open from the 29th through November 3rd, but you'll ge…
7 years, 5 months ago
138: Meg Doll on Carbohydrate Intake for Female Hormones
Meg Doll is a Registered Holistic Nutritionist and Restorative Wellness Practitioner, specializing in eating disorder recovery, mental health, and se…
7 years, 5 months ago
137: Dr. Becky Campbell on Optimizing Thyroid Health
Dr. Becky Campbellis a functional medicine doctor who specializes in thyroid disease, autoimmune disease, and histamine intolerance, and she is the a…
7 years, 5 months ago
136: Essential Oils 101 with Meg Doll
Meg Doll is a Registered Holistic Nutritionist and Restorative Wellness Practitioner, specializing in eating disorder recovery, mental health, and se…
7 years, 5 months ago
135: Andy Hnilo of Alitura Naturals on Reversing Scarring and Healing His Body with Natural Remedies
Andy Hnilo is the founder of Alitura Naturals, a cutting-edge natural skincare line developed after Andy suffered a near-death experience that left h…
7 years, 5 months ago
134: Leah Williamson on Nutrient-Dense Ketogenic Diets and Raising Healthy Children
LeahWilliamson is a Nutritional Therapy Practitioner (NTP), Associate Instructor Nutritional Therapy Association Brisbane Australia, Autoimmune Paleo…
7 years, 5 months ago