Podcast Episodes
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122: Cristina Curp on Healing an Autoimmune Disease with Keto-Paleo
This week I'm chatting with Cristina Curp, creator of The Castaway Kitchenblog and author of Made Whole: More Than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out! Cristin…
Published on 7 years, 4 months ago
121: Brianna Diorio on Liver Support, Women’s Hormones, and Stress as the Root Cause
This week I'm joined by Brianna Diorio, Functional Diagnostic Nutrition Practitioner, Clinical Nutritionist, Holistic Lifestyle Coach, and Certified Personal Trainer. In this episode, Brianna and I c…
Published on 7 years, 4 months ago
120: Gluten, Eating After Exercise, and Dealing with Health Shaming
In this episode I'm answering listener questions from you! I'm talking about greens powders, CBD oil, when to take supplements, and my best hydration tips. I'm also discussing GLUTEN and if everyone …
Published on 7 years, 4 months ago
119: Leanne Vogel on Amenorrhea, Self-Love, and Healing Your Relationship with Food
This week I'm chatting with Leanne Vogel, founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of best-selling paperback The Keto Diet, …
Published on 7 years, 5 months ago
118: Melissa Ambrosini on Mastering Your Mean Girl, Finding Deep Love, and Having Soulful Sex
This week I'm chatting with Melissa Ambrosini, the bestselling author of Mastering Your Mean Girland Open Wide, host of the number one podcast The Melissa Ambrosini Show, sought-after speaker, and se…
Published on 7 years, 5 months ago
117: Social Media Real Talk with Dana Harrison and Les Alfred
This week I'm chatting with Dana Harrison, a nutritionist, health educator, and creator of Eats2Know,alongside Les Alfred, certified personal trainer and creator of The Balanced Berry! In this episo…
Published on 7 years, 5 months ago
116: My Carnivore Diet Experiment
This week I'm talking all about my two-week experiment on the Carnivore Diet! The carnivore diet is an animal-product-only diet that has become popular recently in the health space as a way of helpin…
Published on 7 years, 5 months ago
115: Mind Pump on Relationships, Marriage, and Honesty in Business
The first WELLNESS REALNESS RETREAT is happening in August in Austin, Texas, and tickets are on sale now! Head to bit.ly/crwretreat2018to snag your spot and learn more info! The weekend will be fille…
Published on 7 years, 5 months ago
114: Insulin Resistance & Balancing Blood Sugar, Instagram TV, and Growth from Being Wrong
Signups for the Paleo Women Lifestyle Program are NOW OPEN! If you're ready to finally get all of your health questions answered and fully embrace a health lifestyle with group support and accountabi…
Published on 7 years, 6 months ago
113: Jessica Rothenberg on Working Smarter (Not Harder) in the Gym, Ignoring Naysayers, the Overabundance of Food, and Getting Kids to Eat Healthy
This week I'm chatting with Jessica Rothenberg from the Training Hour! Jessica is a personal trainer and online coach who has years of experience helping clients reach their personal health and welln…
Published on 7 years, 6 months ago