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133: Dr. Jonathan Mendoza and Baldomero Garza on Fasting, Liver Detox, and Vitamin Shots
Today I'm chatting with Dr. Jonathan Mendoza and Baldomero Garza from MSW Lounge in Austin, Texas! MSW Lounge is a wellness center that offers person…
7 years, 6 months ago
132: Saturated Fats, Balancing Chakras, and Traveling Must-Haves
In this solo episode, Christina shares more about her trip to Lake Tahoe for the Mind Pump #PodcastHard event. She shares the things she always bring…
7 years, 6 months ago
131: Meg Doll on Eating Disorder Recovery, Moving on After a Broken Engagement, and Cultivating True Self-Love
Meg Dollis a Registered Holistic Nutritionist and Restorative Wellness Practitioner, specializing in eating disorder recovery, mental health, and sel…
7 years, 6 months ago
130: Dr. Apostolos Lekkos on Adrenal Health, Fitness Hacks, SIBO, and Peptide Therapy
This week I'm chatting with Dr. Apostolos Lekkos, who is board-certified in anti-aging, regenerative, and functional medicine. Dr. Lekkos is the foun…
7 years, 6 months ago
129: Caroline McGuire on Going to College, Reducing Sugar Consumption, and Evaluating Research Studies
This week I have a return guest, Caroline McGuire from Caroline's Kitchen! We recorded this episode a few weeks before Caroline headed off to college…
7 years, 6 months ago
128: YouTube Influencer Drama, Instagram Scams, & No One Has Their Sh** Together
This episode is another solo episode with Christina! Christina starts by discussing skincare, nontoxic options to address and prevent blemishes, and …
7 years, 6 months ago
127: Scott Linde on Sun Potion Transformational Foods and the Healing Power of Tonic Herbs and Adaptogens
This week I'm chatting with Scott Linde, founder of Sun Potion Transformational Foods. At a young age Scott became fascinated with plant medicines an…
7 years, 6 months ago
126: Melanie Morton on Getting Knocked Up in College and Fitness Lies on Instagram
This week I'm chatting with Melanie Morton, a wife and mom from Chicago who works as a personal trainer, nutrition coach, and co-founder of Next Leve…
7 years, 6 months ago
125: Darin Olien on Being a Superfood Hunter, Traveling the World, and Barukas
This week I'm chatting with Darin Olien, co-founder of Barukas, founder of SuperLife, and first-ever health and wellness expert to be coined a "Super…
7 years, 6 months ago
124: Kiran Krishnan on Everything You Need to Know about Probiotics
This week I'm chatting with Kiran Krishnan, a research microbiologist whose focus is the human microbiome and wellness. Kiran's expertise is in gut c…
7 years, 7 months ago