Podcast Episodes
Back to Search283: Susie Garden on Natural Approaches to Anxiety, Gut Healing, and Detoxification
Naturopath & Yoga Teacher Susie Garden spent almost 2 decades working as a Registered Nurse and in the pharmaceutical industry before corporate burnout saw her reassessing her life and goals. Susie w…
Published on 5 years, 9 months ago
282: 2020 NTA Thrive Conference Recap with Michelle Strand
Michelle is a Nutritional Therapy Consultant and producer of Women of Impact and Health Theory. She joins Christina in today’s episode to highlight key takeaways from the NTA Thrive Conference.
In thi…
Published on 5 years, 9 months ago
281: Ashley & Sarah Armstrong on the Carnivore Lifestyle for Healing from Autoimmune Disease
Ashley & Sarah Armstrong (the “strong sistas") are two sisters passionate about sharing the carnivore way of life, regenerative agriculture, & all things health & fitness. Ashley is getting her PhD i…
Published on 5 years, 9 months ago
280: Dr. Deanna Minich on the Rainbow Diet & Whole Body Detox
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist with over 20 years of experience in the health and nutrition field.
In this episode of Wellness Realn…
Published on 5 years, 9 months ago
279: Dr. Kristen Race on the Power of Mindfulness for Focus, Cognition, and Healing
Today I'm chatting with neuroscientist and mindfulness guru Dr. Kristen Race. A self-described “brain geek”, Dr. Kristen Race has spent the last 12 years exploring the nexus between mindfulness and n…
Published on 5 years, 10 months ago
278: Pitching Yourself to Podcasts, Scaling Your Business, & Female Entrepreneurship
Today I’m joined by Kelly Scott from Kelly’s Clean Kitchen for some laid back #girltalk! In this episode, Kelly and I chat about building a podcast, pitching yourself to podcasts, and becoming an ent…
Published on 5 years, 10 months ago
277: Catharine Arnston on the Healing Benefits of Algae
Today I'm chatting with Catharine Arnston, founder and CEO of EnergyBits and algae expert! In this episode we discuss the algae kingdom, the benefits of algae, and the different types of algae. We di…
Published on 5 years, 10 months ago
276: Living By Human Design, Making a Pivot in Business, and Understanding the Sacral Response
In today's episode I'm diving into how understanding Human Design has impacted my business, my relationships, my intuitive abilities, and my health. I discuss my sensory type, being sensitive to tech…
Published on 5 years, 10 months ago
275: Kelly Roland on Human Design and Living in Alignment
In this episode I'm chatting with Human Design expert Kelly Roland, an intuitive guide, embodiment coach, and astrological oracle specializing in the systems of Human Design and Mayan Astrology. The…
Published on 5 years, 10 months ago
274: Valentine's Day Expectations with Kelly Scott
Today I’m joined by Kelly Scott from Kelly’s Clean Kitchen for some laid back #girltalk! In this episode we're discussing all things VALENTINE'S DAY! Kelly and I talk about why we love Valentine's Da…
Published on 5 years, 10 months ago