Podcast Episodes
Back to Search303: Cristin Smith on the Energetic Side of Healing, Balancing Masculine & Feminine Energy, & Overcoming Trauma
Cristin Smith is the CEO/Founder and Spiritual Director at Saffron & Sage, spearheading operations at Little Italy’s first-of-its-kind membership-bas…
5 years, 11 months ago
302: "I Can't Afford It" is a Limiting Belief with Rachel Barber
Rachel Barber, holistic healing expert and health coach, is back on the show to discuss shifting your language and mindset around money.
In this episo…
5 years, 11 months ago
301: Rachel Barber on Why You Need a Coach, Not Google
Rachel Barber is a holistic healing expert and health coach. She helps people to self-heal from chronic illness/symptoms through the power of the min…
5 years, 11 months ago
300: Dr. Jaime Seeman on Low-Carb Diets for Women & Optimizing Female Hormonal Health
Dr. Jaime Seeman is a board-certified Obstetrician and Gynecologist practicing in Omaha, Nebraska at Mid City OBGYN offering a full range of services…
5 years, 11 months ago
299: Are You Wasting Time on a Website?
In today’s minisode, Christina breaks down the activities to prioritize vs. avoid when launching your online coaching business, and how to speed up t…
5 years, 11 months ago
298: How to Protect Your Energy & Manage Energy Vomiting
Today’s minisode is all about energy! Christina explores why it’s important to be aware of your energy, how others’ energy affects you, and tips for …
5 years, 11 months ago
297: Shawn Mynar on Mindset Shifts to Get Unstuck, Overcoming Mold Illness, and How Love Heals
Shawn Mynar is a nutritionist, mindset expert, podcaster, online educator, and entrepreneur with a passion for empowering women to live the life of t…
5 years, 11 months ago
296: Jill Coleman & Danny-J on Moving on from Affairs, Loving Your Body, & Living Your Best Life
Jill Coleman and Danny-J are the hosts of The Best Life Podcast, where they discuss success, money, relationships, entrepreneurship, productivity, ho…
5 years, 11 months ago
295: April Fool's Day Pranks, Paleo Chocolate, & Candida Diet Treats
Today’s minisode is chock-full of fun and random Q&As! From favorite foods to Harry Potter, you asked and Christina is answering.
In this episode of W…
6 years ago
294: Why Intuitive Eating Works
In today’s minisode, Christina unpacks how intuitive eating works and ways it can benefit health issues.
In this episode of Wellness Realness:
2:30 - W…6 years ago