Podcast Episodes

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323: The Journey is the Destination

In today’s minisode, Christina talks about changing your mindset around the process of reaching your goals, and why the journey truly is the destinat…

5 years, 9 months ago

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322: Dr. Jill Crista on Overcoming Mold & Mycotoxin Illness

Dr. Jill Crista is a naturopathic doctor, best-selling author, and nationally recognized health educator on mold-related illness. She helps people re…

5 years, 10 months ago

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321: Brain Rewiring to Grow Your Business, Heal Your Body, & Manifest What You Want with Rachel Barber

Rachel Barber is a holistic healing expert and health coach who helps people self-heal from chronic illness/symptoms through the power of the mind, b…

5 years, 10 months ago

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320: I Have to Ask My Husband

In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patter…

5 years, 10 months ago

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319: Erin Porter on Healing from Chronic Mystery Illness through Diet Changes, Colostrum, & Leaning into Spirituality

At eighteen years old Erin was desperate to leave her parent’s house, so she got a job in Manhattan and rented the only apartment she could afford. W…

5 years, 10 months ago

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318: 10 Common Manifesting Mistakes

Today, Christina is diving into the top ten mistakes that can block you from manifesting. These mindset and energy shifts will help you attract what …

5 years, 10 months ago

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317: Manifesting a Job, Diet Trends, & My Perfect Day Off

In today’s minisode, Christina answers a series of listener Q&As!


In this episode of Wellness Realness:

1:45 - Diet trends Christina has/has not tried5…

5 years, 10 months ago

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316: Jennifer Longmore on Using the Akashic Records in Business, Asking Deeper Questions, & a New Perspective on the Current Health Climate

Jennifer Longmore, founder of the premier training school for conscious entrepreneurs, is a global authority on soul purpose, conscious business, and…

5 years, 10 months ago

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315: What I Wish I Knew About Healing from Chronic Illness

Today, Christina is sharing what she wished she had known early on in her journey of healing chronic illness. If you’re on your own healing journey, …

5 years, 10 months ago

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314: How to Create the Perfect Instagram Bio for Business

Today, Christina is bringing you a mini-training on Instagram bios! Whether you are looking to market and build your business using Instagram or are …

5 years, 10 months ago

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