Podcast Episodes
Back to Search323: The Journey is the Destination
In today’s minisode, Christina talks about changing your mindset around the process of reaching your goals, and why the journey truly is the destination when it comes to healing from a health issue a…
Published on 5 years, 6 months ago
322: Dr. Jill Crista on Overcoming Mold & Mycotoxin Illness
Dr. Jill Crista is a naturopathic doctor, best-selling author, and nationally recognized health educator on mold-related illness. She helps people recover their health after exposure to toxic mold. H…
Published on 5 years, 6 months ago
321: Brain Rewiring to Grow Your Business, Heal Your Body, & Manifest What You Want with Rachel Barber
Rachel Barber is a holistic healing expert and health coach who helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul. Today she joins Christina to reveal…
Published on 5 years, 6 months ago
320: I Have to Ask My Husband
In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence.
In this episode of Well…
Published on 5 years, 6 months ago
319: Erin Porter on Healing from Chronic Mystery Illness through Diet Changes, Colostrum, & Leaning into Spirituality
At eighteen years old Erin was desperate to leave her parent’s house, so she got a job in Manhattan and rented the only apartment she could afford. Within weeks she came down with her first sinus inf…
Published on 5 years, 7 months ago
318: 10 Common Manifesting Mistakes
Today, Christina is diving into the top ten mistakes that can block you from manifesting. These mindset and energy shifts will help you attract what you want—from healing and relationships to your id…
Published on 5 years, 7 months ago
317: Manifesting a Job, Diet Trends, & My Perfect Day Off
In today’s minisode, Christina answers a series of listener Q&As!
In this episode of Wellness Realness:
1:45 - Diet trends Christina has/has not tried5:39 - Christina’s perfect day-off 11:29 - Resource…Published on 5 years, 7 months ago
316: Jennifer Longmore on Using the Akashic Records in Business, Asking Deeper Questions, & a New Perspective on the Current Health Climate
Jennifer Longmore, founder of the premier training school for conscious entrepreneurs, is a global authority on soul purpose, conscious business, and the energy of money. She is the acclaimed host o…
Published on 5 years, 7 months ago
315: What I Wish I Knew About Healing from Chronic Illness
Today, Christina is sharing what she wished she had known early on in her journey of healing chronic illness. If you’re on your own healing journey, have someone in your life with chronic illness, or…
Published on 5 years, 7 months ago
314: How to Create the Perfect Instagram Bio for Business
Today, Christina is bringing you a mini-training on Instagram bios! Whether you are looking to market and build your business using Instagram or are an online coach looking to acquire clients, this e…
Published on 5 years, 7 months ago