Podcast Episodes
Back to Search313: Nick Broadhurst on Leaving Keto for a Plant-Based Diet, Creating Conscious Relationships, & Healing with Ayurvedic Medicine
Like his music, there are many layers to Nick Broadhurst. He’s a singer/songwriter. An influencer. A film producer. A founding member of Sneaky Sound System. A saxophonist for Flight Facilities. A po…
Published on 5 years, 7 months ago
312: Nutrigenomics, Continuous Glucose Monitor Experiments, and Changing Diets
Christina dives into nutrigenomics and shares the results of her gene analysis while comparing it to diets suggested for Human Design and Ayurvedic type. She also discusses how she’s been experimenti…
Published on 5 years, 7 months ago
311: 10 Ways to Start an Online Business
In today’s minisode, Christina shares some quick tips and entrepreneurial gigs for ways you can make money online.
In this episode of Wellness Realness:
2:30 - Who should start an online coaching busin…Published on 5 years, 7 months ago
310: Dr. Daniel Pompa on True Detox, How to Get Your Cell Well, & Fasting for Health
Dr. Daniel Pompa is a respected leader in the health & wellness space, educating practitioners and the public on the origins of inflammation-driven disease, the therapeutic application of the ketogen…
Published on 5 years, 7 months ago
309: Shanna Lee on Raising Your Frequency, Mastering Manifestation, & Soul-Level Healing
Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best -selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequ…
Published on 5 years, 7 months ago
308: Shit Talking - Poop 101
In today’s minisode, Christina answers listeners’ questions regarding bowel movements, including how various diets can affect regularity, supplements for constipation, and other tips to help your dig…
Published on 5 years, 7 months ago
307: Kristen Hinman on Successful Digital Marketing & PR for Your Business
Entrepreneur Kristen Hinman is the host of the CUT THE CRAP PODCAST: Business Breakthroughs, founder & creative director of digital marketing agency, Peare Media, and about to be a mom of 3 littles. …
Published on 5 years, 7 months ago
306: 7 Limiting Beliefs Holding You Back From Success with Your Online Business
In today’s solo episode, Christina helps you shift your mindset around the seven top limiting beliefs around starting an online coaching business.
In this episode of Wellness Realness:
3:03 - Shifting …Published on 5 years, 8 months ago
305: Dr. Stephanie Rimka on Boosting Your Immune System Naturally
Dr. Rimka is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has …
Published on 5 years, 8 months ago
304: Dr. Will Cole on the Inflammation Spectrum and the Emotional Side of Healing from Chronic Illness
Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at drwillcole.com and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating un…
Published on 5 years, 8 months ago