Podcast Episodes
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262: Goodbye 2019, Hello 2020 with Michelle Strand
Today I’m welcoming in the New Year (Happy 2019!) with a fun podcast episode wrapping up the last decade, joined by my friend Michelle Strand. Michelle is a Nutritional Therapy Consultant and produce…
Published on 5 years, 11 months ago
261: Sallie Krawcheck on Empowering Women to Invest and Reach Their Financial Goals
Today I’m chatting with Sallie Krawcheck, CEO and co-founder of Ellevest, a digital-first, mission-driven investment platform for women.
In this episode, Sallie discusses how she got started on Wall…
Published on 6 years ago
260: Changes for the New Year, Leaving a Moldy Apartment, and Eating Carnivore-ish
In today's episode, I'm chatting about my upcoming business and personal plans for 2020, energetic shifts in the new year, and updates on my health. I'm also chatting about moving into a new apartmen…
Published on 6 years ago
259: Jonathan Levi on Enhancing Your Memory, Learning Ability, and Superhuman Brain
Jonathan Levi is a serial entrepreneur, bestselling author, and keynote speaker born and raised in Silicon Valley. Jonathan is the creator of the rapidly growing information products company, Super…
Published on 6 years ago
258: Dr. Stephanie Rimka on Problems with Paleo and Keto Diets, the Carnivore Diet for Women, and Why You Think You Can't Digest Meat
Today I'm chatting with Dr. Stephanie Rimka, BA, DC, BCN. Dr. Rimka is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental …
Published on 6 years ago
257: Dr. Stephanie Rimka on the Risks of EMFs from 5G, the Spiritual Side of Healing, and How Diet Influences Intuition
Today I'm chatting with Dr. Stephanie Rimka, BA, DC, BCN. Dr. Rimka is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental …
Published on 6 years ago
256: Debra Silverman on Astrology, Psychology, and the Four Elements
Today I'm chatting with Debra Silverman, part Astrologer, part psychologist, part comedian and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a tota…
Published on 6 years ago
255: Christine Hronec on Adjusting Nutrition and Training for Your Body Type, Breaking Through Plateaus, and Fat Loss Myths
Today I'm chatting with Christine Hronec, the founder of Gauge Girl Training, an online meal planning, training, and coaching service. She has helped over 25,000+ people implement a macros-based appr…
Published on 6 years ago
254: Kayla Kotecki on Going "All In" to Repair Your Metabolism, End the Diet-Binge-Purge Cycle, and Heal Your Relationship with Food
Today I'm chatting with Kayla Kotecki, a rebel Holistic Nutritionist who’s sick of women and men suffering from restrictive diets and physical/mental decline, caused by shame around unrealistic and u…
Published on 6 years ago
253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your Brand
Today I'm chatting with Arielle Lorre, creator of The Blonde Files. What started as a fitness journey turned into a brand as Arielle's authentic voice, vulnerability, openness about her struggles and…
Published on 6 years ago