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283: Susie Garden on Natural Approaches to Anxiety, Gut Healing, and Detoxification

Naturopath & Yoga Teacher Susie Garden spent almost 2 decades working as a Registered Nurse and in the pharmaceutical industry before corporate burno…

6 years ago

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282: 2020 NTA Thrive Conference Recap with Michelle Strand

Michelle is a Nutritional Therapy Consultant and producer of Women of Impact and Health Theory. She joins Christina in today’s episode to highlight k…

6 years ago

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281: Ashley & Sarah Armstrong on the Carnivore Lifestyle for Healing from Autoimmune Disease

Ashley & Sarah Armstrong (the “strong sistas") are two sisters passionate about sharing the carnivore way of life, regenerative agriculture, & all th…

6 years ago

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280: Dr. Deanna Minich on the Rainbow Diet & Whole Body Detox

Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist with over 20 years of experience in the health and…

6 years, 1 month ago

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279: Dr. Kristen Race on the Power of Mindfulness for Focus, Cognition, and Healing
279: Dr. Kristen Race on the Power of Mindfulness for Focus, Cognition, and Healing

Today I'm chatting with neuroscientist and mindfulness guru Dr. Kristen Race. A self-described “brain geek”, Dr. Kristen Race has spent the last 12 y…

6 years, 1 month ago

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278: Pitching Yourself to Podcasts, Scaling Your Business, & Female Entrepreneurship
278: Pitching Yourself to Podcasts, Scaling Your Business, & Female Entrepreneurship

Today I’m joined by Kelly Scott from Kelly’s Clean Kitchen for some laid back #girltalk! In this episode, Kelly and I chat about building a podcast, …

6 years, 1 month ago

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277: Catharine Arnston on the Healing Benefits of Algae
277: Catharine Arnston on the Healing Benefits of Algae

Today I'm chatting with Catharine Arnston, founder and CEO of EnergyBits and algae expert! In this episode we discuss the algae kingdom, the benefits…

6 years, 1 month ago

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276: Living By Human Design, Making a Pivot in Business, and Understanding the Sacral Response
276: Living By Human Design, Making a Pivot in Business, and Understanding the Sacral Response

In today's episode I'm diving into how understanding Human Design has impacted my business, my relationships, my intuitive abilities, and my health. …

6 years, 1 month ago

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275: Kelly Roland on Human Design and Living in Alignment
275: Kelly Roland on Human Design and Living in Alignment

In this episode I'm chatting with Human Design expert Kelly Roland, an intuitive guide, embodiment coach, and astrological oracle specializing in th…

6 years, 1 month ago

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274: Valentine's Day Expectations with Kelly Scott
274: Valentine's Day Expectations with Kelly Scott

Today I’m joined by Kelly Scott from Kelly’s Clean Kitchen for some laid back #girltalk! In this episode we're discussing all things VALENTINE'S DAY!…

6 years, 1 month ago

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