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Healing Our History with Dr. Sherri Taylor

Season 3 Episode 102

What is intergenerational trauma, how does it influence our lives today, and what can we do to heal and persevere when things get tough?

The events of…

5 years, 9 months ago

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Institutional Racism and Traumatic Stress with Dr. Alfiee

Season 3 Episode 101

Racism and racist structures place an enormous mental health burden on the people they persecute. Dr. Alfiee joins me to discuss the mental health co…

5 years, 10 months ago

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We Should Be Uncomfortable

Season 3 Episode 100

It's our turn to be uncomfortable. 

https://blacklivesmatters.carrd.co

Racism is a public health crisis. 

Ways You Can Help

Donate to: 

ACT Blue fundrais…

5 years, 10 months ago

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Living and Dying Well with Frank Ostaseski

Season 3 Episode 99

What can death teach us about living well? A pioneer in the field of end-of-life care joins us to explore the fear of death, anger, true courage, and…

5 years, 10 months ago

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Transcending the Self with Dr. David Yaden

Season 3 Episode 98

What does it mean to "transcend the self?" Today Dr. Hanson, Forrest, and Dr. David Yaden explore self-transcendent, or “peak,” experiences, which th…

5 years, 10 months ago

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The Science of Well-Being with Laurie Santos

Season 3 Episode 97

Dr. Laurie Santos joins the podcast to share what the science says about how we can maintain our well-being during this difficult time.

About our Gues…

5 years, 10 months ago

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COVID and Releasing Obsessive Fear

Season 3 Episode 96

Can we work with, and release, obsessive fear during this particularly anxiety-provoking time? Dr. Dan Kalb, an expert on anxiety disorders and OCD, …

5 years, 10 months ago

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Creativity and the Enneagram with Sleeping at Last

Season 3 Episode 95

What can we learn about ourselves from and through art? Sleeping At Last, an incredible musician, joins us to explore the Enneagram, the creative pro…

5 years, 11 months ago

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The Highest Happiness

Season 3 Episode 94

What is the "highest happiness," and what can we do to achieve it? 

This is the second conversation with Dr. Hanson related to his new book Neurodharm…

5 years, 11 months ago

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Neurodharma

Season 3 Episode 93

Throughout history people have sought the heights of human potential - to become as wise, strong, happy, and loving as any person can ever be. Call t…

5 years, 11 months ago

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