Podcast Episodes
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They're a vibe. Sound healing, parenting, podcasting & growing with Adam & Holly Husler
Adam and Holly Husler are an impressive yoga duo: Holly has gone from performing in a girl-band to singing healing mantras and becoming one of the UK…
2 years, 2 months ago
Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie Lasater
"I needed my yoga to find me, to comfort me -- not be another box to check off." An open and inquisitive conversation about navigating the challenges…
2 years, 2 months ago
7 Reasons to Make Your Home Yoga Practice a Priority
This week Jason and I talk about why a home practice is essential if you want to integrate yoga in your day to day life. We also offer our thoughts o…
2 years, 3 months ago
5 Common Mistakes Yoga Teachers Make with Jason Crandell
Take a deep breath and get ready to take notes for this one: Jason hones in on 5 of the most common mistakes yoga teachers make. They're so common, i…
2 years, 3 months ago
Overcoming Imposter Syndrome (& Building a YouTube Empire) with Brett Larkin
You might look at yoga teacher Brett Larkin, with her 500K YouTube followers and think it all came easily and naturally to her. Not so — over the cou…
2 years, 3 months ago
Demystifying Office Yoga with Maryam Sharifzadeh
Are you still vying for a decent time slot to teach at your local studio? According to Office Yoga founder Maryam Sharifzadeh, your efforts would be …
2 years, 3 months ago
Your injuries Qs answered! Sore hammies, sacroiliac woes & more
Jason joins me this week to answer questions that have been asked during the group live calls of his online course about preventing yoga injuries. He…
2 years, 4 months ago
Meet the yoga teacher who has raised more than $4 million for children's charities
More than a decade ago, Sarah Gardner was a yoga teacher with a dream: She wanted to bring a thousand yogis together at Gillette Stadium in Boston to…
2 years, 4 months ago
8 Best Practices for Minimizing Yoga Injuries
In the modern era of practicing yoga, we've come to terms with the reality that alignment alone is not the sole consideration when it comes to preven…
2 years, 4 months ago
Making Your Yoga Teaching More Accessible with Jivana Heyman
It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen t…
2 years, 4 months ago