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129: Life Expectancy

Welcome back to Real Health Radio. This week it’s a solo episode, and I’m exploring the topic of life expectancy. As part of this show, I dig into th…

8 years ago

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128: Getting Your Life Back (Part 2)

Welcome to another installment of Real Health Radio. This week I’m sitting down one of my past clients, Alex, to talk about what it’s been like worki…

8 years, 1 month ago

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127: How Your Thinking Affects Your Health (Part 2)

Welcome back to Real Health Radio. This week is another solo episode and we’re revisiting something I’ve covered in the past – how thinking can affec…

8 years, 1 month ago

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126: Getting Your Life Back

Welcome to another installment of Real Health Radio. This week I’m sitting down one of my past clients, Rachel, to talk about what it’s been like wor…

8 years, 1 month ago

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125: Interview with Emma Louise Pudge

Welcome back to Real Health Radio. Today’s guest interview is with Emma Louise Pudge. Emma is an eating disorders researcher and activist and Master…

8 years, 1 month ago

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124: Interview with Laura Hearn

Welcome back to Real Health Radio. Today’s guest interview is with Laura Hearn. Laura is the founder of the globally recognised online platform, ‘Jig…

8 years, 2 months ago

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123: Interview with Chevy Rough

Welcome back to Real Health Radio. My guest today is Chevy Rough. Chevy is a high performance coach, with a focus on performance breathing, stress ma…

8 years, 2 months ago

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122: Life Update Volume 2

Welcome back to Real Health Radio. This week I return for a second life update to fill you on what’s been going on in my life over the last 6 months.…

8 years, 2 months ago

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121: Interview with Elyse Resch

Welcome back to Real Health Radio. My guest today is Elyse Resch. Elyse Resch, MS, RDN, CEDRD, Fiaedp, FADA, FAND, is a nutrition therapist in privat…

8 years, 2 months ago

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Rebroadcast: Eating Disorders and Disordered Eating

Today’s episode of Real Health Radio is all about disordered eating and eating disorders. Clients with issues around food make up a large part of my …

8 years, 2 months ago

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