Podcast Episodes
Back to Search141: Long-Lasting Change
Welcome to another installment of Real Health Radio. This week I’m sitting down with one of my past clients, Julie, to discuss what it’s been like wo…
7 years, 7 months ago
140: Weight Stigma
Welcome back to Real Health Radio. This week it’s a solo episode, and I’m covering a topic I’ve wanted to address for a long time: weight stigma. I …
7 years, 8 months ago
139: Interview with Fiona Sutherland
Welcome back to Real Health Radio. Today’s guest interview is with Fiona Sutherland. Fiona is an Accredited Practising Dietitian & Nutritionist from…
7 years, 8 months ago
138: Favourite Books, Documentaries and Podcasts 2018
My annual show where, I go through my favourite books, documentaries and podcasts of the last year. It’s a wide-ranging mix, with some things that di…
7 years, 8 months ago
Rebroadcast: Interview with Christy Harrison
Welcome back to Real Health Radio. On this week’s show I interview Christy Harrison. Christy is a registered dietitian nutritionist and certified i…
7 years, 8 months ago
Rebroadcast: Understanding Energy Flux
Welcome back to another installment of Real Health Radio. This week we are looking at energy flux and understanding what that means in the context of…
7 years, 8 months ago
137: Interview with Sarah Rzemieniak
Welcome back to Real Health Radio. Today’s guest interview is with Sarah Rzemieniak. Sarah Rzemieniak previously worked as an eating disorder dietit…
7 years, 9 months ago
Rebroadcast: Interview with Virgie Tovar
On today’s episode of Real Health Radio I interview Virgie Tovar. Virgie is an author and one of the USA’s leading experts and lecturers on fat disc…
7 years, 9 months ago
136: Interview with Rupert Pugsley
Welcome back to Real Health Radio. Today’s guest interview is with Rupert Pugsley. Rupert studied marketing and business management after finishing s…
7 years, 9 months ago
Rebroadcast: Cravings and Food Addiction
I recently saw a meme created by Dr Mark Hyman that said “sugar is 8 times more addictive than cocaine”. It made me remember a scene from the docume…
7 years, 9 months ago