Podcast Episodes
Back to Search135: Interview with Amber Karnes
Welcome back to Real Health Radio. Today’s guest interview is with Amber Karnes. Amber is the founder of Body Positive Yoga. She’s a ruckus maker, yo…
7 years, 10 months ago
134: Interview with Jes Baker
Welcome back to Real Health Radio. Today’s guest interview is with Jes Baker. Jes is a positive, progressive, and magnificently irreverent force to b…
7 years, 10 months ago
133: Interview with Ollie Aplin
Welcome back to Real Health Radio. Today’s guest interview is with Ollie Aplin. Ollie is designer with over 10 years experience, working for clients …
7 years, 10 months ago
132: Interview with Tabitha Farrar
Welcome back to Real Health Radio. Today's guest interview is with Tabitha Farrar. Tabitha grew up in Wiltshire, England, in an idyllic (yet rainy) v…
7 years, 10 months ago
131: Interview with Marya Hornbacher
Welcome back to Real Health Radio. Today’s guest interview is with Marya Hornbacher. Marya is an award-winning journalist and bestselling author. She…
7 years, 11 months ago
Rebroadcast: Understanding Exercise and Fitness
Welcome back to another installment of Real Health Radio. This week I look at exercise and fitness and their role in health. I explain what exercise…
7 years, 11 months ago
130: The Fiji Study
Welcome back to Real Health Radio. This week it’s a solo episode, and I’m reviewing “The Fiji Study”. This study looks at teenager’s beliefs and beha…
7 years, 11 months ago
Rebroadcast: Understanding Fluid Intake and Urination
It’s another instalment of Real Health Radio and this week I’m looking at the topic of fluid intake and urination. We’ve all heard that we need to dr…
8 years ago
Rebroadcast: Understanding Stools
On today’s episode I’m talking all about stools. We look at what are stools made up of and their function in the body. We cover how often you should …
8 years ago
Rebroadcast: How to Improve Your Sleep
When looking at creating health, the importance of sleep is one aspect that people often neglect. You can have a fantastic diet, exercise regularly a…
8 years ago