Podcast Episodes

Dr. Stuart McGill on Assessing, Rehabbing and Training the Spine

Dr. Stuart McGill is often considered to be the world’s foremost expert on spinal biomechanics. His patient list ranges from the general population …

2 years, 8 months ago

Ryan Patrick on Filling Empty Buckets and Integrating Tech in the Private Sector

If you’re a strength and conditioning or physical preparation coach who wants to level up your assessment and sports science game, then you’re going…

2 years, 9 months ago

July Q&A: HRV, Young Athlete Development, and Recapturing Shoulder Motion

It’s hard to believe it’s almost August, so we’ve got to knock out our monthly Q&A for July!

These are actually getting more fun as we go, as I thin…

2 years, 9 months ago

Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery

If you’re serious about improving your health and conditioning, or just living a longer and healthier life, you’re going to LOVE this episode.

Joel …

2 years, 9 months ago

3 Questions You MUST Answer to Be a Successful Trainer or Coach

If you’re serious about becoming a better trainer or coach, at some point you need to ask yourself some big questions.

For instance, what’s your phi…

2 years, 9 months ago

Kevin Neeld on FAI, Movement Variability, and Eccentric Training in Ice Hockey

Kevin Neeld is the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance …

2 years, 10 months ago

Pat Rigsby on Accountability, Winning the Week, and “The Process”

Pat Rigsby is a fitness business coach who has been in the industry since 1994.

Growing up in Portsmouth, Ohio, Pat never had an interest in entrep…

2 years, 10 months ago

Loren Landow on Lessons Learned During 5 Years in the NFL

Have you ever considered working in professional sports?

Do you want to know what it REALLY TAKES to succeed at the highest levels?

Or are you just …

2 years, 10 months ago

June Q&A: VBT, Personalizing Group Sessions, and Professional Development

It’s June, and we’re back with another KILLER Q&A Episode!

This month was fun because I had a nice mix of questions to answer. On one hand, I had…

2 years, 10 months ago

Matthew Ibrahim on Building the Brakes and Training Deceleration

Matthew Ibrahim currently serves as the Assistant Professor of Exercise Science at Quincy College, Adjunct Professor of Exercise Science at Maryvill…

2 years, 10 months ago