Podcast Episodes
Back to Search25 Things I Have Learned By 25
Episode 185
#188. As Lan approaches her birthday, she shares the 25 things she has learned by 25. Tune in to learn about all her monumental life lessons. Enjoy x…
2 years ago
How I Stay Motivated: Career, Healthy Habits + Achieving My Goals
Episode 187
#187. Lan shares how she stays motivated to live a healthy lifestyle, and chase and achieve her goals. Enjoy! x
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2 years ago
5 Things I Do To Continuously Be Successful
Episode 183
#186. Lan is spilling the tea on the five key things she does religiously to ensure that she is successful and continues to be in her career (and lif…
2 years, 1 month ago
ASK LAN: Toxic Friendships, Hustle Culture, Relationships with Alcohol
Episode 181
#185. It is time for our monthly advice column! Lan answers your questions about letting go of toxic relationships, redefining what it means to work …
2 years, 1 month ago
5 Things To Do When You're In A Rut
Episode 180
#184. We all go through periods where we feel like we're in a bit of a rut, feeling low, anxious or overwhelmed. Lan has come up with the ultimate se…
2 years, 1 month ago
How to Stop Living By Other People's Opinions + Start Living Your Truth
Episode 181
#183. It is easy to let other people's opinions of yourself, others, and things in life impact your views and decisions. We often seek approval from …
2 years, 1 month ago
It's Hot Girl Summer!! Your 2024 Starter Kit
Episode 179
#182. Summer is here and Lan is sharing her essentials for this summer from her mindset, beauty essentials, fashion must-haves, activities, workouts,…
2 years, 2 months ago
Finding Balance + Spontaneity After Protecting Your Peace for Too Long
Episode 179
#181. You've taken time to focus on yourself, set boundaries, and create routines that have helped you build healthy, good habits. However, you've hi…
2 years, 2 months ago
ASK LAN: Breaking No Contact, Being Friends w/ Exes, Getting Out of a Rut + Integrating Healthy Habits
Episode 178
#180. It is time for our monthly advice column! Lan answers your questions about dating, mindsets, habits, and routines. Enjoy xx
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48 L…2 years, 2 months ago
How to Put Yourself First + Stop Your Need to People Please
Episode 179
#179. The tendency to people please is more common than you think, but it doesn't have to be the way you "just" are. You have every power to change t…
2 years, 2 months ago