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ASK LAN: Being Single, Overthinking, Post Grad Anxieties, Getting Ghosted!
#148. October's advice column bonus episode is here. Lan answers your questions about navigating being single, coping with anxious thoughts, sharing …
2 years, 9 months ago
5 Things I Wish I Knew Before I Started Running
#147. Lan shares what she wishes she knew before getting into running. Everything from the training process to gear, fueling and mindsets. Enjoy x (D…
2 years, 10 months ago
ASK LAN: Managing Anxiety, Getting Over Situationships, Friendship Breakups, Running!
#146. Another month, another Ask Lan advice column!!
ITEMS MENTIONED:
Power Beats Pro HeadphonesCOROS Pace 3 WatchAllana's SpotifyLatest YT VlogRunna …
2 years, 10 months ago
How To Communicate Confidently: IRL, Calls + Texting
#145. Despite being in a world where communication has been made easier, I swear it's gotten more complicated and we've gotten worse at it. Tune in t…
2 years, 10 months ago
Hot Girl Guide to Getting Out of A Rut: Reset Your Mind and Level Up
#144. If you're feeling tired, down, stagnant, and/or frustrated, you're not alone. Lan talks about how she has been in a rut in certain aspects of h…
2 years, 11 months ago
How to Glow TF Up This Fall and Become Your Highest Self: Routines + Mindsets
#143. Transition into fall and glow tf up with the ultimate routine, mindset, and motivation. Enjoy! x
ITEMS MENTIONED:
LMNT ElectrolytesAllana's Spoti…
2 years, 11 months ago
Finding Hobbies + Trying New Things in Your 20s!!
#142. Having hobbies makes our lives more fulfilling and creates more opportunities for us to connect with others. Lan discusses it all and how to na…
2 years, 11 months ago
ASK LAN: Motivation, Enjoying Alone Time, Sticking with Goals, Self Confidence, etc!
#141. Another big sis chat advice column with Lan to close off August... how tf is it the end of August already?! Lan discusses everything from how t…
2 years, 11 months ago
Navigating Dating in Your 20s
#140. The ongoing debate on whether or not to use dating apps to meeting people IRL to dating casually vs. dating to marry, Lan discusses it all. Tun…
3 years ago
Do It For The Plot: Dating, Routines, Last Month of Summer, Habits
#139. There's only a month or so left of summer, so you got to take full advantage of it and do it for the plot. From morning routines to dating and …
3 years ago